Epson ProSense 57 Reviewer s Guide - Page 3
Contents, Epson ProSense 57 GPS Running Watch Reviewer's Guide, Using the Watch
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Contents Epson ProSense 57 GPS Running Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...8 Stopping Workout Measurement and Saving the Data 10 Recording Laps During a Workout 12 Pausing and Resuming Workout Measurement 12 Monitoring Current Workout Data 13 Estimating VO2 Max...14 Watch Menu Settings ...15 Time Screen Menus ...15 Measurement Screen Menus ...16 Using the Epson View App ...18 Reviewing Workouts ...18 Viewing Workout Data ...18 Editing Workout Data...21 Deleting Workout Data ...23 Reviewing Daily Activities...25 Using the Calendar...27 Setting Goals...29 Creating Goals...31 Editing Goals ...32 Deleting Goals ...34 Setting Targets...36 Setting Workout Targets...36 Setting Activity Targets...37 Earning Medals ...39 Changing Settings...41 3
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Contents
Epson ProSense 57 GPS Running Watch Reviewer's Guide
...................................................................
5
Using the Watch
..........................................................................................................................................
6
Controlling Music Playback
..................................................................................................................
6
Measuring Workouts
............................................................................................................................
7
Displayable Workout Measurements
...............................................................................................
7
Starting Workout Measurement
.......................................................................................................
8
Stopping Workout Measurement and Saving the Data
..................................................................
10
Recording Laps During a Workout
.................................................................................................
12
Pausing and Resuming Workout Measurement
............................................................................
12
Monitoring Current Workout Data
..................................................................................................
13
Estimating VO
2
Max
.......................................................................................................................
14
Watch Menu Settings
.........................................................................................................................
15
Time Screen Menus
......................................................................................................................
15
Measurement Screen Menus
........................................................................................................
16
Using the Epson View App
.......................................................................................................................
18
Reviewing Workouts
..........................................................................................................................
18
Viewing Workout Data
...................................................................................................................
18
Editing Workout Data
.....................................................................................................................
21
Deleting Workout Data
..................................................................................................................
23
Reviewing Daily Activities
...................................................................................................................
25
Using the Calendar
.............................................................................................................................
27
Setting Goals
......................................................................................................................................
29
Creating Goals
...............................................................................................................................
31
Editing Goals
.................................................................................................................................
32
Deleting Goals
...............................................................................................................................
34
Setting Targets
...................................................................................................................................
36
Setting Workout Targets
................................................................................................................
36
Setting Activity Targets
..................................................................................................................
37
Earning Medals
..................................................................................................................................
39
Changing Settings
..............................................................................................................................
41