Frigidaire FGMV155CTF Complete Owner s Guide - Page 12

Using the Rack, Avoid, Manual Defrost

Page 12 highlights

MANUAL COOKING To Set Power Level There are eleven preset power levels. Using the Rack Using lower power levels increases the cooking time which The rack allows several foods to be cooked or reheated at is recommended for foods such as cheese, milk and long slow cooking of meats. Consult cookbook or recipes for specific recommendations. one time. However, for the best cooking and reheating, use Turntable ON function and cook with SENSOR COOKING or AUTO COOKING without the rack. When the rack is used, set PRESS POWER LEVEL APPROXIMATE COMMON PAD NUMBER OF TIMES PERCENTAGE WORDS FOR FOR DESIRED POWER OF POWER POWER LEVELS POWER LEVEL x 1 POWER LEVEL x 2 POWER LEVEL x 3 100% 90% 80% High time and power level manually. Allow plenty of space around and between the dishes. Pay close attention to the cooking and reheating progress. Reposition the foods and reverse them from the rack to turntable and/or stir them at least once during any cooking or reheating time. After cooking or reheating, stir if possible. Using a lower power level will assist in better cooking and reheating uniformity. POWER LEVEL x 4 POWER LEVEL x 5 POWER LEVEL x 6 70% Medium High Avoid: 60% • Storing the rack in the microwave oven when not in 50% Medium use. POWER LEVEL x 7 POWER LEVEL x 8 POWER LEVEL x 9 POWER LEVEL x 10 40% • Popping popcorn with the rack in the microwave oven. 30% Med Low/Defrost • Using any browning dish on the rack. 20% • Using SENSOR COOKING and AUTO COOKING with the 10% Low rack. POWER LEVEL x 11 0% • Cooking directly on the rack-use microwave-safe cookware. NOTE DO NOT STORE THE RACK IN THE MICROWAVE WHEN NOT IN USE. NOTE Turntable on/off function can be used in Manual Operation. See page 28. Manual Defrost If the food that you wish to defrost is not listed on the Defrost chart or is above or below the limits in the Amount column on the Defrost chart (see page 22-23), you need to defrost manually. You can defrost any frozen food, either raw or previously cooked, by using power level for 30%. For either raw or previously cooked frozen food the rule of thumb is approximately 4 minutes per pound. For example, defrost 4 minutes for 1 pound of frozen spaghetti sauce. Always stop the oven periodically to remove or separate the portions that are defrosted. If food is not defrosted at the end of the estimated defrosting time, program the oven in 1 minute increments on power level 30% until totally defrosted. When using plastic containers from the freezer, defrost only long enough to remove from the plastic in order to place in a microwave-safe dish. 12

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To Set Power Level
Using lower power levels increases the cooking time which
is recommended for foods such as cheese, milk and long
slow cooking of meats. Consult cookbook or recipes for
specific recommendations.
There are eleven preset power levels.
PRESS POWER LEVEL
PAD NUMBER OF TIMES
FOR DESIRED POWER
POWER LEVEL x 1
100%
High
POWER LEVEL x 2
90%
POWER LEVEL x 3
80%
POWER LEVEL x 4
70%
Medium High
POWER LEVEL x 5
60%
POWER LEVEL x 6
50%
Medium
POWER LEVEL x 7
40%
POWER LEVEL x 8
30%
Med Low/Defrost
POWER LEVEL x 9
20%
POWER LEVEL x 10
10%
Low
APPROXIMATE
PERCENTAGE
OF POWER
COMMON
WORDS FOR
POWER LEVELS
MANUAL COOKING
Using the Rack
The rack allows several foods to be cooked or reheated at
one time. However, for the best cooking and reheating, use
Turntable ON function and cook with SENSOR COOKING or
AUTO COOKING without the rack. When the rack is used, set
time and power level manually. Allow plenty of space around
and between the dishes. Pay close attention to the cooking
and reheating progress. Reposition the foods and reverse
them from the rack to turntable and/or stir them at least
once during any cooking or reheating time. After cooking
or reheating, stir if possible. Using a lower power level will
assist in better cooking and reheating uniformity.
Avoid:
• Storing the rack in the microwave oven when not in
use.
Popping popcorn with the rack in the microwave oven.
Using any browning dish on the rack.
Using SENSOR COOKING and AUTO COOKING with the
rack.
• Cooking directly on the rack—use microwave-safe
cookware.
NOTE
Turntable on/off function can be used in Manual Operation.
See page 28.
If the food that you wish to defrost is not listed on the
Defrost chart or is above or below the limits in the Amount
column on the Defrost chart (see page 22-23), you need
You can defrost any frozen food, either raw or previously
cooked, by using power level for 30%.
For either raw or previously cooked frozen food the rule of
thumb is approximately 4 minutes per pound. For example,
defrost 4 minutes for 1 pound of frozen spaghetti sauce.
Always stop the oven periodically to remove or separate
the portions that are defrosted. If food is not defrosted at
the end of the estimated defrosting time, program the oven
in 1 minute increments on power level 30% until totally
defrosted.
When using plastic containers from the freezer, defrost only
long enough to remove from the plastic in order to place in
a microwave-safe dish.
Manual Defrost
12
POWER LEVEL x 11
0%
to defrost manually.
DO NOT STORE THE RACK IN THE
MICROWAVE
NOTE
WHEN NOT IN USE.