Frigidaire FMCB157GB Use and Care Manual - Page 14

Fresh veggie, Frozen veggie, Fish frozen

Page 14 highlights

Sensor Cook Operation Fish (frozen) The fish (sensor) feature cooks from 6 to 16 oz. of frozen fish automatically (starting with frozen fish temperature at 23º F). Example: to cook frozen fish automatically. 1. Press fish pad once. Fresh veggie The fresh veggie (sensor) feature cooks from 4 to 16 oz. of fresh vegetables (when starting at room temperature). Example: to cook fresh vegetables automatically. 1. Press fresh veggie pad once 2. Press START/+30sec pad. 2. Press START/+30sec pad. The microwave will beep 5 times when finished. If additional time is need, continue to cook the fish manually. Notes: • Arrange fish in a single layer. • Cover with lid or vented plastic wrap. Be sure to leave enough space in the venting or lid for steam to escape. • About mid-way through the displayed cook time, press STOP/cancel to pause the cooking and turn over the fish; after turning press START/+30sec to continue cooking with the remaining cook time displayed. The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually. Notes: • Be sure to wash vegetables thoroughly before cooking. • Add a small amount of water if needed and cover with a lid or vented plastic wrap. • Once cooking has begun and about mid-way through the cook time, press STOP/cancel pad once to pause; open oven door and mix. Press START/+30sec to resume cooking. • If the vegetables are not done when the cook time is done, finish cooking manually. Meat The meat (sensor) feature cooks from 6 to 12 oz. of ground meat automatically (starting with thawed ground meat with a temperature of 41º F). Example: to cook thawed meat automatically. Frozen veggie The frozen veggie (sensor) feature cooks from 6 to 16 oz. of frozen vegetables (starting with a frozen entrée temperature of 0º F). 1. Press meat pad once. Example: to cook frozen vegetables automatically. 1. Press frozen veggie pad once. 2. Press START/+30sec pad. The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually. Notes: • Break apart in glass bowl or colander. • Cover meat with lid or vented plastic wrap. • Juices should be clear when finished cooking; then drain. • Once cooking has begun and the meat begins to thaw, press STOP/cancel pad once to pause; open oven door and mix. Press START/+30sec to resume cooking. • If the meat is not done when the cooktime is done, finish cooking manually. 2. Press START/+30sec pad. The microwave will beep 5 times when finished. If additional time is needed, continue to cook the meat manually. Notes: • Be sure to wash vegetables thoroughly before cooking. • Add a small amount of water if needed and cover with a lid or vented plastic wrap. • Do not salt or butter vegetables until after cooking. • If the vegetables are not done when the cook time is done, finish cooking manually. 14

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14
Sensor Cook Operation
Fresh veggie
1. Press
fresh veggie
pad once
2. Press
START/+30sec
pad.
The fresh veggie (sensor) feature cooks from 4 to 16 oz. of
fresh vegetables (when starting at
room temperature).
Example: to cook fresh vegetables automatically.
The microwave will beep 5 times when finished. If additional
time is needed, continue to cook the meat manually.
Notes:
Be sure to wash vegetables thoroughly before cooking.
Add a small amount of water if needed and cover with a
lid or vented plastic wrap.
Once cooking has begun and about mid-way through the
cook time, press
STOP/cancel
pad once to pause;
open oven door and mix. Press
START/+30sec
to
resume cooking.
If the vegetables are not done when the cook time is
done, finish cooking manually.
Frozen veggie
1. Press
frozen veggie
pad once.
2. Press
START/+30sec
pad.
The frozen veggie (sensor) feature cooks from 6 to 16 oz. of
frozen vegetables (starting with a frozen entrée temperature
of 0º F).
Example: to cook frozen vegetables automatically.
The microwave will beep 5 times when finished. If additional
time is needed, continue to cook the meat manually.
Notes:
Be sure to wash vegetables thoroughly before cooking.
Add a small amount of water if needed and cover with a
lid or vented plastic wrap.
Do not salt or butter vegetables until after cooking.
If the vegetables are not done when the cook time is
done, finish cooking manually.
Meat
1. Press
meat
pad once.
2. Press
START/+30sec
pad.
The meat (sensor) feature cooks from 6 to 12 oz. of ground
meat automatically (starting with thawed ground meat with a
temperature of 41º F).
Example: to cook thawed meat automatically.
The microwave will beep 5 times when finished. If additional
time is needed, continue to cook the meat manually.
Notes:
Break apart in glass bowl or colander.
Cover meat with lid or vented plastic wrap.
Juices should be clear when finished cooking; then drain.
Once cooking has begun and the meat begins to thaw,
press
STOP/cancel
pad once to pause; open oven
door and mix. Press
START/+30sec
to resume
cooking.
If the meat is not done when the cooktime is done, finish
cooking manually.
Fish (frozen)
1. Press
fish
pad once.
2. Press
START/+30sec
pad.
The fish (sensor) feature cooks from 6 to 16 oz. of frozen
fish automatically (starting with frozen fish temperature at
23º F).
Example: to cook frozen fish automatically.
The microwave will beep 5 times when finished. If additional
time is need, continue to cook the fish manually.
Notes:
Arrange fish in a single layer.
Cover with lid or vented plastic wrap. Be sure to leave
enough space in the venting or lid for steam to escape.
About mid-way through the displayed cook time, press
STOP/cancel
to pause the cooking and turn over the
fish; after turning press
START/+30sec
to continue
cooking with the remaining cook time displayed.