Frigidaire PLMBZ209GC User Manual - Page 11

Operating Instructions Special Features SENSOR COOKING CHART (CONT.) FOOD AMOUNT PROCEDURE Fresh Veggie: Hard Carrots, sliced Corn on the cob Green beans Winter squash: diced halves .25 - 1.5 lb 2 - 4 .25 - 1.5 lb .25 - 1.5 lb 1 - 2 Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. Touch Fresh Veggie pad twice. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes. Ground Meats .25 - 2.0 lb Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground meat in a casserole and cover with wax paper or plastic wrap. When microwave oven stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch Start. After cooking, let stand, covered, for 2 to 3 minutes. Frozen Entrees 6 - 17 oz Use this pad for frozen convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, Iet stand, covered, for 1-3 minutes. Frozen Veggie .25 - 1.5 lb Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. Chicken Breast .5 - 2.0 lb Cover with vented plastic wrap. Touch Chicken Breast pad. When microwave oven stops, turn over. Shield with small, flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover and touch Start. After cooking, let stand, covered 3-5 minutes. Chicken should be 160°F. Rice .5 - 2.0 cups Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been absorbed. Rice Water Size of casserole .5 cup 1 cup 1.5 quart 1 cup 2 cups 2 quart 1.5 cups 3 cups 2.5 or 3 quart 2 cups 4 cups 3 quart or larger Fish / Seafood .25 - 2.0 lb Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with vented plastic wrap. After cooking, let stand, covered for 3 minutes. 11 E