Garmin Forerunner 405 Quick Start Manual - Page 11

Menu Mode Menu mode allows you to access your Forerunner's history, the training menu, and the unit settings. Training Mode Training mode is the mode you will use most often. Use training mode to record your activities, view training data, and compete with your Virtual Partner®. Resetting the Forerunner If your Forerunner is locked up, reset your Forerunner. Press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds). This does not erase any of your data or settings. Product Registration Help us better support you by completing our online registration today. Go to http://my.garmin.com. Keep the original sales receipt, or a photocopy, in a safe place. More Information For more information about the functions and settings of the Forerunner, refer to the owner's manual. Caution: The Forerunner is not intended to be used while swimming. Swimming or prolonged water submersion can cause a short in the unit, which can in rare cases result in a minor skin burn or irritation in the area of the unit. Forerunner 405 Quick Start Manual 11