Garmin fenix 7S Pro - Solar Edition Owners Manual - Page 5
Sensors and Accessories, Adding a Card to Your Garmin Pay
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Page 5 highlights
Customizing the Glance Loop.......... 52 Creating Glance Folders 53 Body Battery 53 Tips for Improved Body Battery Data 53 Performance Measurements............54 About VO2 Max. Estimates........... 55 Getting Your VO2 Max. Estimate for Running 55 Getting Your VO2 Max. Estimate for Cycling 56 Viewing Your Predicted Race Times 56 Heart Rate Variability Status......... 57 Heart Rate Variability and Stress Level 57 Performance Condition 58 Viewing Your Performance Condition 58 Getting Your FTP Estimate........... 59 Conducting an FTP Test 59 Lactate Threshold 60 Performing a Guided Test to Determine Your Lactate Threshold 60 Viewing Your Real-Time Stamina 61 Viewing Your Power Curve 61 Training Status 62 Training Status Levels 63 Tips for Getting Your Training Status 63 Acute Load 63 Training Load Focus 64 About Training Effect 64 Training Readiness 66 Viewing Cycling Ability 67 Recovery Time 67 Recovery Heart Rate 67 Heat and Altitude Performance Acclimation 67 Pausing and Resuming Your Training Status 68 Adding a Stock 68 Using the Jet Lag Adviser 68 Planning a Trip in the Garmin Connect App 68 Controls 69 Customizing the Controls Menu....... 71 Using the LED Flashlight 72 Using the Flashlight Screen 72 Garmin Pay 72 Setting Up Your Garmin Pay Wallet 72 Paying for a Purchase Using Your Watch 73 Adding a Card to Your Garmin Pay Wallet 73 Managing Your Garmin Pay Cards 73 Changing Your Garmin Pay Passcode 73 Morning Report 73 Customizing Your Morning Report... 74 Sensors and Accessories 74 Wrist Heart Rate 74 Wearing the Watch 74 Tips for Erratic Heart Rate Data....... 75 Wrist Heart Rate Monitor Settings... 75 Setting an Abnormal Heart Rate Alert 75 Broadcasting Heart Rate Data...... 76 Pulse Oximeter 76 Getting Pulse Oximeter Readings.... 77 Setting the Pulse Oximeter Mode.... 77 Tips for Erratic Pulse Oximeter Data 77 Compass 78 Setting the Compass Heading.......... 78 Compass Settings 78 Calibrating the Compass Manually 78 Setting the North Reference......... 78 Altimeter and Barometer 78 Altimeter Settings 79 Calibrating the Barometric Altimeter 79 Barometer Settings 79 Calibrating the Barometer 79 Wireless Sensors 80 Pairing Your Wireless Sensors......... 82 HRM-Pro Running Pace and Distance 82 Tips for Recording Running Pace and Distance 82 Table of Contents iii
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