HealthRider N35 Bike English Manual
HealthRider N35 Bike Manual
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HealthRider N35 Bike manual content summary:
- HealthRider N35 Bike | English Manual - Page 1
questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.healthriderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this - HealthRider N35 Bike | English Manual - Page 2
8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury - HealthRider N35 Bike | English Manual - Page 3
for selecting the new HEALTHRIDER® N35 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The N35 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the - HealthRider N35 Bike | English Manual - Page 4
ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is - HealthRider N35 Bike | English Manual - Page 5
1. While another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer (3) to the Frame with two M10 x 75mm Carriage Bolts (51) and two M10 Nylon Locknuts (63). See the inset drawing. Loosen the Adjustment Knob (17), slide the Rear Frame (2) out of the Frame (1), and then - HealthRider N35 Bike | English Manual - Page 6
5. Have another person hold the Seat Frames (7) under 5 the Rear Frame (2) as shown. Attach the Seat Frames and the Seat (12) to the Rear Frame with four M6 x 42mm Button Screws (49) and four M6 Washers (55). See step 3. Tighten the two M8 x 70mm Button Bolts (54). See step 4. Tighten the four - HealthRider N35 Bike | English Manual - Page 7
Pedal (24). Adjust the right Pedal Strap (not shown) in the same way. 24 Tab 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 7 - HealthRider N35 Bike | English Manual - Page 8
changes the resistance of the pedals and prompts you to increase or decrease your pedaling pace as it guides you through an effective workout. To use the manual mode of the console, see the instructions at the right. To use a pulse program, see page 10. To use a preset program, see page 11. Before - HealthRider N35 Bike | English Manual - Page 9
is selected. To change the unit of measurement, first hold down the Program/Manual button for several seconds. An E (for English) or an M (for measurement. When the desired unit of measurement is selected, press the Program/Manual button again. Note: When the batteries are replaced, it may be - HealthRider N35 Bike | English Manual - Page 10
program. To select pulse program 1 or 2, press the Program/Manual button repeatedly until the number 1 or 2 appears along the long (you may choose to use only part of the program). The same target heart maintain your current pace. Important: The pace guide is intended only to provide a goal. Make - HealthRider N35 Bike | English Manual - Page 11
prompt you to increase or decrease your pedaling pace as they guide you through effective workouts. The profiles printed on the left 2 Select a preset program. To select preset program 3 or 4, press the Program/Manual button repeatedly until the number 3 or 4 appears along the left side of the - HealthRider N35 Bike | English Manual - Page 12
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To console display becomes dim, the batteries should be replaced; most console problems are the result of low batteries. To replace the batteries, see assembly - HealthRider N35 Bike | English Manual - Page 13
the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device found by using your heart rate as a guide. The chart below shows recommended heart rates for WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 - HealthRider N35 Bike | English Manual - Page 14
PART LIST-Model No. HREX2076.99 R0806A Key No. Qty. Description Key No. Qty. Description 1 1 Frame M6 x 38mm Bolt 65 1 Lower Wire Harness # 1 User's Manual # 2 Hex Key Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover - HealthRider N35 Bike | English Manual - Page 15
EXPLODED DRAWING-Model No. HREX2076.99 R0806A 8 44 55 7 54 54 59 59 5 48 44 55 48 6 60 57 55 49 12 9 55 55 49 49 55 21 50 49 2 63 57 57 63 4 19 60 18 57 57 10 57 45 16 60 19 36 51 65 11 27 38 25 26 24 51 33 59 18 59 33 11 52 52 3 63 35 31 32 22 57 43 1 62 47 - HealthRider N35 Bike | English Manual - Page 16
HEALTHRIDER N35 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 14 to 15) LIMITED WARRANTY ICON Health repairs not provided by an ICON authorized service center; products used for commercial or rental
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. HREX2076.99
Serial No.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.healthriderservice.com
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!