Huawei WATCH FIT Special Edition User Guide - Page 9

Health Management Monitoring your sleep Make sure that you are wearing your device in the correct manner. The device will automatically record your sleep duration, and identify whether you are in deep sleep, light sleep, or awake. Sleep settings Sleep settings are only available on the HUAWEI WATCH FIT Special Edition. 1 Select Sleep ( ) from the app list, swipe up on the screen, and touch Sleep mode. 2 Enable Auto, or touch Add time, set Bedtime, Wake-up, and Repeat, and touch OK. When Auto is enabled, and the device detects that you are asleep, it won't vibrate when receiving incoming calls and notifications (except alarms), and will automatically disable the Raise to wake feature and other features, in order to avoid disturbing your sleep. Enabling/Disabling HUAWEI TruSleep™ The switch for HUAWEI TruSleep™ is toggled on by default. • Open the Huawei Health app, enter the device details screen, go to Health monitoring > HUAWEI TruSleep™, and toggle on or off the switch for HUAWEI TruSleep™. When the switch for HUAWEI TruSleep™ is toggled on, the device can accurately recognise when you fall asleep, when you wake up, and whether you are in a deep sleep, a light sleep, or REM sleep. The watch can then provide you with sleep quality analysis, to help you understand your sleep patterns, and suggestions to help you improve the quality of your sleep. Viewing your sleep data • Open Sleep ( ) from the app list on your device to view the night sleep and nap data record. • Open the Huawei Health app, go to the Health screen, and touch the Sleep card to view your daily, weekly, monthly, and yearly sleep data. The recorded data is updated at 00:00 every day. 8