Image Fitness 977 Treadmill English Manual - Page 5

Operation, Adjustment

Page 5 highlights

OPERATION AND ADJUSTMENT PLUGGING IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. A DANGER: Improper connection of the equipment- grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2-pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 1 0,° 0 Grounded Outlet Box Grounding Plug Grounding Pin Grounded Outlet 2 99 Grounded Outlet Box Adapter Grounding Pin Grounding Plug Ii 0 Lug Metal Screw BREAKING IN THE WALKING PLATFORM Your treadmill features a maintenance-free walking platform with a special hydrocarbon coating. The walking platform must be broken in completely so the coating impregnates the walking belt. Follow the instructions below to break in the walking platform. (See pages 6 and 7 for instructions about adjusting the speed and incline of the treadmill.) Adjust the incline of the treadmill to the highest setting. Next, adjust the walking belt to about 3 or 4 miles per hour. Hold the handrail and begin walking on the treadmill. Be sure to step on all areas of the walking belt-not only on the center. The walking belt may slow or stop as you walk. Continue for 5 to 10 minutes, or until the walking belt no longer slows as you walk. Note: If the walking belt stops and an TEE" appears on the console, remove the safety key, wait for 10 seconds, and then re-insert the safety key. IMPORTANT: Never apply silicone spray or other substances to the walking platform or the walking belt. They will deteriorate the walking platform and cause excessive wear. CUSHION LEVEL ADJUSTMENT For a softer cushion level as you exercise, turn the cushion knob clockwise. For a firmer cushion level, turn the knob counterclockwise. Note: The faster you run on the treadmill, the firmer the cushion level should be. If the cushion level is too soft, the treadmill will bounce excessively. Cushion Knob 5

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OPERATION
AND
ADJUSTMENT
PLUGGING
IN
THE
POWER
CORD
This
product
must
be
grounded.
If
it
should
malfunction
or
break
down,
grounding
provides
a
path
of
least
resistance
for
electric
cur-
rent
to
reduce
the
risk
of
electric
shock.
This
product
is
equipped
with
a
cord
having
an
equipment
-grounding
conductor
and
a
ground-
ing
plug.
Plug
the
power
cord
into
an
appropriate
outlet
that
is
properly
installed
and
grounded
in
accordance
with
all
local
codes
and
ordinances.
A
DANGER:
Improper
connection
of
the
equipment
-
grounding
conductor
can
result
in
a
risk
of
electric
shock.
Check
with
a
qualified
electrician
or
serviceman
if
you
are
in
doubt
as
to
whether
the
product
is
properly
grounded.
Do
not
modify
the
plug
provided
with
the
product
—if
it
will
not
fit
the
outlet,
have
a
proper
outlet
installed
by
a
qualified
electrician.
This
product
is
for
use
on
a
nominal
120
-volt
circuit,
and
has
a
grounding
plug
that
looks
like
the
plug
illustrated
in
Drawing
1.
A
temporary
adapter
that
looks
like
the
adapter
illustrated
in
Drawing
2
may
be
used
to
connect
this
plug
to
a
2
-pole
receptacle
as
shown
in
Drawing
2
if
a
properly
grounded
outlet
is
not
available.
The
tempo-
rary
adapter
should
be
used
only
until
a
properly
grounded
outlet
(Drawing
1)
can
be
installed
by
a
qualified
electrician.
The
green
colored
rigid
ear,
lug,
or
the
like
extending
from
the
adapter
must
be
connected
to
a
permanent
ground
such
as
a
properly
grounded
out-
let
box
cover.
Whenever
the
adapter
is
used
it
must
be
held
in
place
by
a
metal
screw.
Some
2
-pole
receptacle
outlet
box
covers
are
not
grounded.
Contact
a
qualified
electrician
to
determine
if
the
outlet
box
cover
is
grounded
before
using
an
adapter.
BREAKING
IN
THE
WALKING
PLATFORM
1
0,
°
0
Grounded
Outlet
Box
Grounding
Plug
Grounding
Pin
Grounded
Outlet
2
Grounded
Outlet
Box
Adapter
Grounding
Pin
Grounding
Plug
Ii
99
Lug
Metal
Screw
0
Your
treadmill
features
a
maintenance
-free
walking
platform
with
a
special
hydrocarbon
coating.
The
walking
platform
must
be
broken
in
completely
so
the
coating
impregnates
the
walking
belt.
Follow
the
instructions
below
to
break
in
the
walking
platform.
(See
pages
6
and
7
for
instructions
about
adjusting
the
speed
and
incline
of
the
treadmill.)
Adjust
the
incline
of
the
treadmill
to
the
highest
setting.
Next,
adjust
the
walking
belt
to
about
3
or
4
miles
per
hour.
Hold
the
handrail
and
begin
walking
on
the
treadmill.
Be
sure
to
step
on
all
areas
of
the
walking
belt
—not
only
on
the
center.
The
walking
belt
may
slow
or
stop
as
you
walk.
Continue
for
5
to
10
minutes,
or
until
the
walking
belt
no
longer
slows
as
you
walk.
Note:
If
the
walking
belt
stops
and
an
TEE"
appears
on
the
console,
remove
the
safety
key,
wait
for
10
seconds,
and
then
re-insert
the
safety
key.
IMPORTANT:
Never
apply
silicone
spray
or
other
substances
to
the
walking
platform
or
the
walking
belt.
They
will
deteriorate
the
walking
platform
and
cause
excessive
wear.
CUSHION
LEVEL
ADJUSTMENT
For
a
softer
cushion
level
as
you
exercise,
turn
the
cushion
knob
clockwise.
For
a
firmer
cushion
level,
turn
the
knob
counterclock-
wise.
Note:
The
faster
you
run
on
the
treadmill,
the
firmer
the
cushion
level
should
be.
If
the
cushion
level
is
too
soft,
the
tread-
mill
will
bounce
excessively.
Cushion
Knob
5