Image Fitness Executive 20002 English Manual - Page 10

HOW TO TURN ON THE POWER

Plug in the power cord (see page 8).

Locate the on/off

switch on the treadmill

near the power cord.

Move the on/off switch

to the on position.

Stand on the foot rails

of the treadmill. Find

the clip attached to the

key and slide the clip

onto the waistband of

your clothes. Next, in-

sert the key into the console. After a moment, the

displays and various indicators will light.

Test the

clip by carefully taking a few steps backward

until the key is pulled from the console. If the

key is not pulled from the console, adjust the

position of the clip as needed.

To use the manual mode of the console

, follow the

steps beginning on page 10.

To use a personal trainer

program

, see page 12.

To use a heart rate program

,

see page 13.

To use an iFIT.com CD or video pro-

gram

, see page 17.

To use an iFIT.com program di-

rectly from our Web site

, see page 19.

HOW TO USE THE MANUAL MODE

Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

Select the manual mode.

When the key is in-

serted, the manual

mode will be selected

and the Manual indica-

tor will light. If a pro-

gram has been

selected, press the Program button repeatedly to

select the manual mode.

Press the Start button or the Speed + button to

start the walking belt.

A moment after the button is pressed, the walking

belt will begin to move at 1 mph. Hold the handrails

and begin walking. As you exercise, change the

speed of the walking belt as desired by pressing

the Speed + and – but-

tons. Each time a button

is pressed, the speed

setting will change by

0.1 mph; if a button is

held down, the speed

setting will change in increments of 0.5 mph. To

change the speed setting quickly, press the Quick

Speed Control buttons.

To stop the walking belt, press the Stop button.

The Time/Segment Time display will begin to

flash. To restart the walking belt, press the Start

button or the Speed + button.

Note: During the first few minutes that the treadmill

is used, inspect the alignment of the walking belt,

and align it if necessary (see page 24).

Change the incline of the treadmill as desired.

To change the incline of

the treadmill, press the

Incline buttons. Each time

a button is pressed, the

incline will change by

0.5%. Note: After the but-

tons are pressed, it may take a moment for the

treadmill to reach the selected incline setting.

Follow your progress with the LED track and

the displays.

The LED Track

—

When the manual

mode or the

iFIT.com mode is se-

lected, the program

display will show an

LED track represent-

ing 1/4 mile. As you exercise, the indicators around

the track will light in sequence until you have com-

pleted 1/4 mile. A new lap will then begin.

Distance/Incline/

Laps display

—This dis-

play shows the distance

that you have walked, the

incline level of the tread-

mill, and the number of

1/4-mile laps you have completed. The display will

change from one number to the next every few

seconds. The Incline indicator or the Laps indicator

will light when the incline level or the number of

laps is shown. Note: Each time the Incline buttons

are pressed, the display will show the current in-

cline setting for several seconds.

5

4

3

2

1

3

2

1

On

Position

10

Image Fitness Executive 20002 English Manual - Page 10

How To Turn On The Power

Page 10 highlights