Kenmore 66229 Use and Care Guide - Page 15

COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions in the Fresh Fish Cooking Table below. Flukes of butter can be added to the fish if desired. 5. Let stand as directed in the Cooking Table before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Table Fish Microwave Cooking Time Power Per Pound Butter Standing Time Fish Fillets Whole Mackerel, Cleaned and Prepared HIGH HIGH 4to7minutes Add15 to 30 ml (1ta 2 tbsp lemon juice) 2to3minutes 4 to 7 minutes 3 to 4 minutes Whole Trout, Cleaned and Prepared Salmon Steaks HIGH i ........... HIGH 5 to 8 minutes 3 to 4 minutes i ........ 5 to 7 minutes 4 J............ Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes 15