LG MAR1140W Owner's Manual - Page 17

USING YOUR MICROWAVE OVEN COOKING TIPS (continued) Fish 1. Arrange fish in a large shallow non-metallic dish or casserole. 2. Cover with pierced microwave plastic wrap or casserole lid. 3. Place the dish on the turntable. 4. Cook according to the instructions in the Fresh Fish Cooking Chart below. Flakes of butter can be added to the fish if desired. 5. Let stand as directed in the Cooking Chart before serving. 6. After standing time, check to see that the fish is thoroughly cooked. The fish should be opaque and flake easily. Fresh Fish Cooking Chart Fish Power Cooking Time Per Pound (min.) Method Standing Time Fish Fillets HIGH Whole Mackerel, Cleaned and Prepared Whole Trout, Cleaned and Prepared Salmon Steaks HIGH HIGH HIGH 4 to 7 4 to 7 5 to 8 5 to 7 Add 15 to 30 ml (1 to 2 tbsp.) 2 to 3 minutes lemon juice - 3 to 4 minutes - 3 to 4 minutes Add 15 to 30 ml (1 to 2 tbsp.) 3 to 4 minutes lemon juice 17