Nautilus CoreBody Reformer Owners Manual - Page 2

Warnings! Preparation for Use The following instructions illustrate how to set up your Obey the following warnings: CoreBody Reformer™. Perform the following steps in reverse order for storage. 1 • Read and understand all warnings on this product. • Carefully read and understand the User's Guide. • Set up this product on a solid, level, horizontal surface. • Do not try to change the design or functionality of this product. This could compromise the safety of this product and will void the warranty. • If replacement parts are needed, use only genuine parts and hardware supplied by Nautilus®. • Do not use until the product has been fully set-up and inspected for correct performance in accordance with the User's Guide. • Do all set-up steps in the sequence given. Incorrect setup can lead to injury. • Keep at least 124" (xx m) front and back, 84" on sides (xx m) of the product clear. This is the recommended safe distance for access and passage around and emergency 1. Press button and twist cap counter- dismounts. clockwise to remove. • Exercises require balance and coordination. Be sure 2 2. Remove the Bar from the Roller Tube by lifting from the Variable Resistance Pod. Do Not lift from the Strap. 3 41/2" 1/2" 4. On a very level floor surface, set the Roller onto the Stabilizers. Make sure that they are positioned far enough apart (approximately 1/2" from the edge of the foam) for stability during 3. Remove the Stabilizers from the bar. exercise. that you are comfortably and safely able to perform the exercises. • Do not over exert yourself during exercise. Use this product in the manner described in this User's Guide and in the fitness video. • When performing exercises using the Resistance Pods, always keep pressure on the Roller to prevent it from lifting off of the Stabilizers. • Correctly adjust and safely engage all Positional Adjustment Devices. • Do not allow children or persons unfamiliar with fitness equipment or exercise in general near the equipment. Do not leave children unsupervised around the equipment. • Always inspect the equipment for damage before each use. Do not use the equipment if it is damaged. Replace damaged or missing parts before using product. If 5 6 7LOW (approx. 3 lb.) MEDIUM (approx. 6 lb.) HIGH (approx. 9 lb.) Both Buttons Out One Button Pressed In/ One Button Out Both Buttons Pressed In assistance is required, contact Nautilus Inc. customer service at 1-800-605-3369 for assistance. 5. Insert bar into the slots on the Roller Tube. Make sure that the bar is parallel to the floor. 6. Replace the Cap to secure the bar to the Roller. Twist the cap clockwise until the button pops back out. 7. Set the desired resistance on the pods. Each pod has 3 levels of resistance. Adjust the resistance so that it is comfortable for your fitness level. Note: Make sure that the strap has been fully returned to the pod before making the resistance seclection.