NordicTrack 20th Anniversary Skier English Manual - Page 8
Fine-tune, Resistance
View all NordicTrack 20th Anniversary Skier manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 8 highlights
Fine-tune the Leg Resistance The. leg resistance has been preset at our factory. Perform the following steps to make sure the leg resistance is fi ne-tuned. • Stand next to the ski exerciser. • Set the drag-strap adjuster to "1." • Make sure the drag strap is around the flywheel. The drag strap should be taut. The spring attached to the drag strap should be starting to expand. If it is not, vary the amount of drag strap threaded through the drag-strap adjuster. • Before stepping Onto the machine, set the drag-strap adjuster to "9" to position the hip pad, or to between "2" and "5" to begin skiing. See page 8 for further details on how to set the leg resistance. Drag-strap adjuster Drag strap Spring O 1 I NordicTrack Pre Model Upright tube Drag-strap adjuster 4 4 Drag strap •3 Customer Service Department Monday - Friday 6:00 a.m.-6:00 p.m. MST 1 (877) 651-6119 6 www.icontitness.com