NordicTrack 20th Anniversary Skier English Manual - Page 8

Fine-tune, Resistance

Page 8 highlights

Fine-tune the Leg Resistance The. leg resistance has been preset at our factory. Perform the following steps to make sure the leg resistance is fi ne-tuned. • Stand next to the ski exerciser. • Set the drag-strap adjuster to "1." • Make sure the drag strap is around the flywheel. The drag strap should be taut. The spring attached to the drag strap should be starting to expand. If it is not, vary the amount of drag strap threaded through the drag-strap adjuster. • Before stepping Onto the machine, set the drag-strap adjuster to "9" to position the hip pad, or to between "2" and "5" to begin skiing. See page 8 for further details on how to set the leg resistance. Drag-strap adjuster Drag strap Spring O 1 I NordicTrack Pre Model Upright tube Drag-strap adjuster 4 4 Drag strap •3 Customer Service Department Monday - Friday 6:00 a.m.-6:00 p.m. MST 1 (877) 651-6119 6 www.icontitness.com

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Fine-tune
the
Leg
Resistance
The.
leg
resistance
has
been
preset
at
our
factory.
Perform
the
following
steps
to
make
sure
the
leg
resistance
is
fi
ne-tuned.
Stand
next
to
the
ski
exerciser.
Set
the
drag
-strap
adjuster
to
"1."
Make
sure
the
drag
strap
is
around
the
flywheel.
The
drag
strap
should
be
taut.
The
spring
attached
to
the
drag
strap
should
be
starting
to
expand.
If
it
is
not,
vary
the
amount
of
drag
strap
threaded
through
the
drag
-strap
adjuster.
Before
stepping
Onto
the
machine,
set
the
drag
-strap
adjuster
to
"9"
to
position
the
hip
pad,
or
to
between
"2"
and
"5"
to
begin
skiing.
See
page
8
for
further
details
on
how
to
set
the
leg
resistance.
Drag
-strap
adjuster
4
4
3
Upright
tube
Drag
strap
6
Drag
-strap
adjuster
Drag
strap
O
1
I
Spring
NordicTrack
Pre
Model
Customer
Service
Department
Monday
-
Friday
6:00
a.m.-6:00
p.m.
MST
1
(877)
651-6119
www.icontitness.com