NordicTrack 360 Canadian English Manual - Page 4

Before You Begin - freemotion

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BEFORE YOU BEGIN Thank you for selecting the versatile NordicTrack® 360° WITH FREEMOTION TECHNOLOGY weight system. The weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want. reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. For your benefit, read this manual carefully before using the weight system. If you have questions after ASSEMBLED DIMENSIONS: Height: 7 ft. 1 in. (216 cm) Width: 6 ft. 3 in. (191 cm) Depth: 5 ft. 1 in. (155 cm) Weight: 150 lbs. (68 kg) Backrest Press Arm Knob Press Arm Right Side Curl Pad Seat Pulley Housing Leg Developer Base Squat Bar Dip Handle Dip Arm Knob Dip Arm Dip Arm Pin Weight Pin Weight Locking Caster Extension Strap Left Side Handle Curl Bar Ankle Strap Note: The terms "right side" and "left side" are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual. 4

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Weight Pin
Press Arm
Dip Handle
Dip Arm Knob
Dip Arm
Dip Arm Pin
Press Arm Knob
Backrest
Handle
Extension
Strap
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
seat; they do not correspond to right and left on the drawings in the manual.
Weight
Locking Caster
Leg Developer
Seat
Pulley Housing
Base
Squat Bar
Curl Pad
Curl Bar
Ankle Strap
BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack
®
360°
WITH FREEMOTION TECHNOLOGY weight system.
The weight system offers a selection of weight stations
designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the weight system will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
ASSEMBLED DIMENSIONS:
Height: 7 ft. 1 in. (216 cm)
Width:
6 ft. 3 in. (191 cm)
Depth:
5 ft. 1 in. (155 cm)
Weight: 150 lbs. (68 kg)