NordicTrack C 1800s English Manual - Page 9

Program Display Pulse Sensor Pulse Sensor Note: If there is a sheet of clear plastic on the console, remove it. Key Clip FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to help you get the most from your exercise. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. CD features two programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. The console also offers four preset workout programs and two heart rate programs. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. See www.iFIT.com for details. The console also features iFIT.com interactive technology. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (iFIT.com CD's are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each To purchase iFIT.com CD's or videocassettes, call tollfree 1-800-735-0768. For information about an optional chest pulse sensor, see page 21. To use the manual mode of the console, follow the steps beginning on page 10. To use a preset program, see page 12. To use a heart rate program, see page 14. To use an iFIT.com CD or video program, refer to page 18. To use an iFIT.com program directly from our Web site, see page 20. 9