NordicTrack Cmx 500 English Manual - Page 9
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CONSOLE DIAGRAM Displays LED Track Displays Manual/Program Indicators Note: If there is a thin sheet of clear plastic Key on the face of the console, remove it. Speed Buttons Clip CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD's are sold separately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocassettes are sold separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Four certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also features advanced iFIT.com interactive technology. iFIT.com technology is like having a With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a selection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details. To purchase iFIT.com CD's, iFIT.com videocassettes, contact the establishment where this product was purchased. To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 12. To use an iFIT.com CD or video program, refer to page 15. To use iFIT.com programs directly from our internet site, see page 17. 9