NordicTrack E 5.9 Elliptical English Manual - Page 9

How To Use The Elliptical - folded

Page 9 highlights

HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the power adapter into the receptacle on the frame of the elliptical. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. Power Adapter HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Leveling Feet HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. First, loosen the upright knob and pull it, pull the upright backward until the latch locks into place, and then release the upright knob. Pull backward Pull knob Next, pull the upright forward slightly, lift the latch, and then lower the upright to the folded position. Hold the upright in one of the indicated locations while you lower the upright; do not hold the upper body arms. Hold to lower Pull forward Lift latch Then, lift the handle on the front stabilizer until the elliptical will roll on the wheels. Carefully move the elliptical to the desired location, and then lower it to the floor. Lift handle When you are finished moving the elliptical, lift the upright to the upright position and tighten the upright knob. 9

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9
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle on
the frame of the ellipti-
cal. Then, plug the
power adapter into an
appropriate outlet that
is properly installed
in accordance with
all local codes and
ordinances.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor dur-
ing use, turn
one or both of
the leveling feet
beneath the rear
stabilizer until the
rocking motion is
eliminated.
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
First, loosen the upright
knob and pull it, pull
the upright backward
until the latch locks into
place, and then release
the upright knob.
Next, pull the upright
forward slightly, lift
the latch, and then
lower the upright to the
folded position.
Hold
the upright in one of
the indicated loca-
tions while you lower
the upright; do not
hold the upper body
arms.
Then, lift the handle on the front stabilizer until the
elliptical will roll on the wheels. Carefully move the
elliptical to the desired location, and then lower it to the
floor.
When you are finished moving the elliptical, lift the
upright to the upright position and tighten the upright
knob.
HOW TO USE THE ELLIPTICAL
Power Adapter
Leveling
Feet
Pull knob
Pull
backward
Pull
forward
Hold to
lower
Lift latch
Lift
handle