NordicTrack T11.5 Treadmill Uk Manual - Page 19
Features Of The Console
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE at any time, call the telephone number on the front cover of this manual. The treadmill console offers an impressive array of features designed to make your workouts more effec- You can even listen to your favorite workout music or tive and enjoyable. When you use the manual mode, audio books with the console's sound system while you you can change the speed and incline of the treadmill exercise. with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even To turn on the power, see page 20. To use the man- measure your heart rate using the handgrip heart rate ual mode, see page 20. To use a set-a-goal workout, monitor or the chest heart rate monitor. see page 22. To use an onboard workout, see page 23. To use an iFit workout, see page 24. To use the In addition, the console features a selection of on- information mode, see page 25. To use the sound board workouts. Each workout automatically controls system, see page 26. To use a SYNC, see page 26. the speed and incline of the treadmill as it guides you through an effective exercise session. Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- The console also features an iFit mode that enables surement is selected, see THE INFORMATION MODE the treadmill to communicate with your wireless on page 25. For simplicity, all instructions in this network through an optional iFit module. With the manual refer to kilometers. iFit mode, you can download personalized workouts, create your own workouts, track your workout results, IMPORTANT: If there are sheets of plastic on the race against other iFit users, and access many other console, remove the plastic. To prevent damage features. To purchase an iFit module at any time, go to the walking platform, wear clean athletic shoes to www.iFit.com or call the telephone number on while using the treadmill. The first time you use the front cover of this manual. the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see You can also connect to Nikeplus.com through the page 30). optional SYNC. With the SYNC, you can use an of tools to analyze your results and monitor your aprrroagy-(ENTENTEL1100771133) ress toward your fitness goals. To purchase a SYNC 19