Oster BLSTPB English - Page 5

Recipes - blade

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Recipes Frozen Hot Chocolate Makes 1 (18-ounce) serving 1 cup milk 2 tablespoons hot cocoa mix 1 cup ice cubes ½ cup chocolate ice cream 1 c ontainer (6 ounces) vanilla yogurt Pour milk into My Blend™ sport bottle. Add hot cocoa mix, ice cubes, ice cream and yogurt. Fasten the blade assembly on the open end of the sport bottle. Turn the sport bottle upside down and place it in the base, lining up the arrows on the blade assembly with the arrows on the base. Press the sport bottle down in the base or turn the sport bottle clockwise to lock it for hands-free operation. Blend 30 to 45 seconds or until smooth. Turn the sport bottle over and place on a flat surface. Replace the blade assembly with the drinking lid. Protein Energy Shake Makes 1 (18-ounce) serving 1 cup plain soymilk 2 tablespoons honey ¼ cup walnuts ¼ to ½ teaspoon ground cinnamon 1¼ cups vanilla soy yogurt Pour milk and honey into My Blend™ sport bottle. Add walnuts, cinnamon and yogurt. Fasten the blade assembly on the open end of the sport bottle. Turn the sport bottle upside down and place it in the base, lining up the arrows on the blade assembly with the arrows on the base. Press the sport bottle down in the base or turn the sport bottle clockwise to lock it for hands-free operation. Blend 20 to 30 seconds or until smooth. Turn the sport bottle over and place on a flat surface. Replace the blade assembly with the drinking lid. 8 | oster.com Recipes Berry Morning Medley Makes 1 (18-ounce) serving 1 cup milk ¼ teaspoon vanilla ¼ cup old-fashioned oats 1 cup frozen mixed berries 1 container (6 ounces) plain yogurt 1 tablespoon sugar Pour milk and vanilla into My Blend™ sport bottle. Add oats, berries, yogurt and sugar. Fasten the blade assembly on the open end of the sport bottle. Turn the sport bottle upside down and place it in the base, lining up the arrows on the blade assembly with the arrows on the base. Press the sport bottle down in the base or turn the sport bottle clockwise to lock it for hands-free operation. Blend 20 to 30 seconds or until smooth. Turn the sport bottle over and place on a flat surface. Replace the blade assembly with the drinking lid. oster.com | 9

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Recipes
Frozen Hot Chocolate
Makes 1 (18-ounce) serving
Protein Energy Shake
Makes 1 (18-ounce) serving
1 cup milk
2 tablespoons
hot cocoa mix
1 cup ice cubes
½ cup chocolate
ice cream
1 container (6 ounces)
vanilla yogurt
1 cup plain soymilk
2 tablespoons honey
¼ cup walnuts
¼ to ½ teaspoon
ground cinnamon
1¼ cups vanilla
soy yogurt
Pour milk into My Blend™ sport bottle. Add hot
cocoa mix, ice cubes, ice cream and yogurt.
Fasten the blade assembly on the
open end of the sport bottle.
Turn the sport bottle upside down and place it
in the base, lining up the arrows on the blade
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 30 to 45 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
Pour milk and honey into My Blend™ sport
bottle. Add walnuts, cinnamon and yogurt.
Fasten the blade assembly on the open end
of the sport bottle.
Turn the sport bottle upside down and place it
in the base, lining up the arrows on the blade
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
Recipes
Berry Morning Medley
Makes 1 (18-ounce) serving
1 cup milk
¼ teaspoon vanilla
¼ cup old-fashioned
oats
1 cup frozen mixed
berries
1 container (6 ounces)
plain yogurt
1 tablespoon sugar
Pour milk and vanilla into My Blend™ sport
bottle. Add oats, berries, yogurt and sugar.
Fasten the blade assembly on the open end
of the sport bottle.
Turn the sport bottle upside down and place it
in the base, lining up the arrows on the blade
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
8 | oster.com
oster.com | 9