Panasonic EV320 EV320W Owner's Manual (English) - Page 5
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Massaging tips (For a pleasant massage) 1. Use the massager to loosen stiff or tense muscles. • Move the massager in broad storkes around the stiff or tense area. • Keep the massager at the low setting until you become accustomed to it. • Avoid using the massager directly on exposed skin and, if you find it painful at any point, place a towel or other such item over whatever you already have on. 2. If you prefer a more concentrated mas- sage on the area where you feel stiff- ness, use the high setting. •NA • IOW • Focus on the area where you feel the stiffness or tension. 3. Finish up massaging the afflicted area by moving the massager around the area at the low setting. Examples of How to Use 1. (Shoulder) Apply the massager steadily and evenly. The key to achieving a satisfying mas-• sage is to place the head squarely on the afflicted. 2. (Lower Back) Apply the massager steadily and evenly. 3. (Thigh, Calf) Run the massager in a flowing motion down along the muscles. (Foot) Apply the massager steadily and evenly to the sole of the foot. staif