Panasonic EW3109W Operating Instructions - Page 14
Accurate, Measurements
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For Accurate Measurements Take measurements while sitting quietly and relaxing. 1. Rest your elbows on a table, etc. 2. Position your arm so that the pressure cuff is at the same height as your heart. 3. Position your palm upward, and relax your hand. Take measurements using the same upper arm in the same position at the same time every day. • Measurement values will vary according to the height of the pressure cuff. • Take measurements in the morning immediately after you wake up, when there is no urge to urinate. If this is difficult, take measurements before breakfast and before you have moved a lot. Relax and sit in a natural posture when taking measurements. • Always sit quietly for approximately 4 to 5 minutes before taking measurements. • Relax your body, arm, and fingers and do not move their muscles. • Do not talk while taking measurements. • During measurement, do not touch the main body or the tube. CAUTION: Keep away from cellular telephones and other sources of electromagnetic radiation. Failure to do so could result in malfunctioning. 13