Panasonic NN-GD693S Operating Instructions - Page 24

Sensor Cook Chart

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Sensor Cook Chart Recipe Serving/Weight Hints 1. Oatmeal 2. Breakfast Sausage 3. Omelet 4. Soup 5. Frozen Entrées 6. Frozen Pizza (single) 7. Potatoes (pierce skin) 8. Fresh Vegetables 9. Frozen Vegetables 10. White Rice 11. Brown Rice 12. Frozen Dinners 0.5 - 1 cup (40 - 80 g) 2 - 8 links 2 - 4 eggs 1 - 2 cups (250 - 500 ml) (220 - 800 g) (8 - 28 oz.) 220 g (8 oz.) 1 - 4 potatoes (170 - 220 g) (6 - 8 oz. each) 110 - 450 g (4 - 16 oz.) 170 - 450 g (6 - 16 oz.) ½ - 1½ cups (110 - 335 g) ½ - 1½ cups (110 - 335 g) 300 - 450 g (11 - 16 oz.) Place inside a microwave safe serving bowl with no cover. Follow manufacturers' directions for preparation. Follow manufacturers' directions for preparation of precooked breakfast sausage. Place in a radial pattern. Follow Basic Omelet recipe on page 24. Pour soup into a microwave safe serving bowl. Do not cover. Stir after cooking. Follow manufacturers' directions for preparation. After 2 beeps, stir or rearrange. Be careful when removing the film cover after cooking. Remove facing away from you to avoid steam burns. If additional time is needed, continue to cook manually. Follow manufacturers' directions for preparation. Add more time of cooking if needed. Pierce each potato with a fork 6 times spacing around surface. Place potato or potatoes around the edge of paper-towel-lined glass tray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover. Turn over after 2 beeps. Let stand 5 minutes to complete cooking. All pieces should be the same size. Wash thoroughly, add 1 tbsp of water per ½ cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. Wash thoroughly, add 1 tbsp. of water per ½ cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. (Not suitable for vegetables in butter or sauce.) Place 1 part rice and 2 parts of water in a microwave safe casserole. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Place 1 part rice and 2 parts of water in a microwave safe casserole. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Follow manufacturers' directions for covering or removing covers. Do not use frozen foods packaged in foil trays. 22 '9$6@&OHJOEE

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22
Sensor Cook Chart
Recipe
Serving/Weight
Hints
1. Oatmeal
0.5 - 1 cup
(40 - 80
g
)
Place inside a microwave safe serving bowl with no
cover. Follow manufacturers’ directions for preparation.
2.
Breakfast Sausage
2 - 8 links
Follow manufacturers’ directions for preparation
of precooked breakfast sausage. Place in a radial
pattern.
3. Omelet
2 - 4 eggs
Follow Basic Omelet recipe on page 24.
4. Soup
1 - 2 cups
(250 - 500 ml)
Pour soup into a microwave safe serving bowl.
Do not cover. Stir after cooking.
5. Frozen Entrées
(220 - 800
g
)
(8 - 28 oz.)
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
removing the
fi
lm cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
6. Frozen Pizza
(single)
220
g
(8 oz.)
Follow manufacturers’ directions for preparation.
Add more time of cooking if needed.
7. Potatoes
(pierce skin)
1 - 4 potatoes
(170 - 220
g
)
(6 - 8 oz. each)
Pierce each potato with a fork 6 times spacing
around surface.
Place potato or potatoes around
the edge of paper-towel-lined glass tray (Turn-
table), at least 1 inch (2.5 cm) apart. Do not cov-
er. Turn over after 2 beeps. Let stand 5 minutes
to complete cooking.
8. Fresh Vegetables
110 - 450
g
(4 - 16 oz.)
All pieces should be the same size. Wash thor-
oughly, add 1 tbsp of water per ½ cup of vegeta-
bles, and cover with lid or vented plastic wrap. Do
not salt/butter until after cooking.
9. Frozen Vegetables
170 - 450
g
(6 - 16 oz.)
Wash thoroughly, add 1 tbsp. of water per ½ cup
of vegetables, and cover with lid or vented plastic
wrap. Do not salt/butter until after cooking. (Not
suitable for vegetables in butter or sauce.)
10. White Rice
½ - 1½ cups
(110 - 335
g
)
Place 1 part rice and 2 parts of water in a
microwave safe casserole. Cover with lid or
vented plastic wrap. Let stand 5 to 10 minutes
before serving.
11. Brown Rice
½ - 1½ cups
(110 - 335
g
)
Place 1 part rice and 2 parts of water in a
microwave safe casserole. Cover with lid or
vented plastic wrap. Let stand 5 to 10 minutes
before serving.
12. Frozen Dinners
300 - 450
g
(11 - 16 oz.)
Follow manufacturers’ directions for covering or
removing covers. Do not use frozen foods pack-
aged in foil trays.
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2016/6/24 13:19:23
2016/6/24
13:19:23