Panasonic NN-SN977S User Manual - Page 19

Sensor Cook Chart Pad Breakfast Lunch /Snack Side Dish Dinner Recipe 1. Oatmeal 2. Breakfast Sausage 3. Omelet 4. Soup 5. Frozen Entrées Serving/Weight 1/2 - 1 cup (40 - 80 g) 2 - 8 links 2, 4 eggs 1 - 2 cups (250 - 500 ml) 8 - 32 oz. (225 - 900 g) 6. Frozen Pizza (single) 8 oz. (225 g) 7. Frozen Pocket 1 sandwich Sandwich (4.5 oz.) (128 g) 8. Potatoes 4 maximum (6 - 8 oz. each) (170 - 225 g) 9. Fresh Vegetables 4 - 16 oz. (110 - 450 g) 10. Frozen 6 - 16 oz. Vegetables (170 - 450 g) 11. Canned Vegetables 12. White Rice 13. Brown Rice 14. Frozen Dinners 15. Pasta 16. Stew 15 oz. (430 g) 1/2 - 11/2 cups (110 - 335 g) 1/2 - 11/2 cups (110 - 335 g) (maxium) 11 - 16 oz. (300 - 450 g) 2 - 8 oz. (56 - 225 g) 1 -2 cups 17. Ground Meat 16 - 32 oz. (450 - 900 g) 18. Fish Fillets 4 - 16 oz. (110 - 450 g) Hints Place inside a microwave safe serving bowl with no cover. Follow manufacturers' directions for preparation. Follow manufacturers' directions for preparation of pre-cooked breakfast sausage. Place in a radial pattern. Follow Basic Omelet recipe on page 18. Pour soup into a microwave safe serving bowl. Cover with lid or vented plastic wrap. Stir after cooking. Follow manufacturers' directions for preparation. After 2 beeps, stir or rearrange. Be careful when removing the film cover after cooking. Remove facing away from you to avoid steam burns. If additional time is needed, continue to cook manually. Follow manufacturers' directions for preparation. Follow manufacturer's directions for preparation. Pierce each potato with a fork 6 times spacing around surface. Place potato or potatoes around the edge of paper-towel-lined glass tray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover. Let stand 5 minutes to complete cooking. All pieces should be the same size. Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. Empty contents into microwave safe serving bowl. Do not cover. Place rice with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Place rice with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Follow manufactures' directions for covering or removing covers. Do not use frozen foods packaged in foil trays. Place pasta with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Pour contents from can into microwave safe serving bowl. Cover with lid or vented plastic wrap. Stir after cooking. Break apart in glass bowl or colander. Cover with lid or vented plastic wrap. After 2 beeps, stir. Re-cover and press Start. Juices should be clear. Drain. Arrange in a single layer. Cover with lid or vented plastic wrap. 17