Panasonic NNT583SF NNS763BF User Guide - Page 19

Sensor Cook Chart

Page 19 highlights

Sensor Cook Chart Pad Breakfast Lunch /Snack Side Dish Dinner Recipe 1. Oatmeal 2. Breakfast Sausage 3. Omelet 4. Soup 5. Frozen Entrées Serving/Weight 1/2 - 1 cup (40 - 80 g) 2 - 8 links 2, 4 eggs 1 - 2 cups (250 - 500 ml) 8 - 32 oz. (225 - 900 g) 6. Frozen Pizza 4, 8 oz. (single) (110, 225 g) 7. Frozen Pocket 1 sandwich Sandwich (4.5 oz.) (128 g) 8. Potatoes 4 maximum (6 - 8 oz. each) (170 - 225 g) 9. Fresh Vegetables 4 - 16 oz. (110 - 450 g) 10. Frozen 6 - 16 oz. Vegetables (170 - 450 g) 11. Canned Vegetables 15 oz. (430 g) 12. White Rice 1/2 - 11/2 cups (110 - 335 g) 13. Brown Rice 14. Frozen Dinners 1/2 - 11/2 cups (110 - 335 g) (maxium) 11 - 16 oz. (300 - 450 g) 15. Pasta 16. Stew 17. Ground Meat 2 - 8 oz. (56 - 225 g) 15 oz. (430 g) 16 - 32 oz. (450 - 900 g) 18. Fish Fillets 4 - 16 oz. (110 - 450 g) Hints Place inside a microwave safe serving bowl with no cover. Follow manufacturers' directions for preparation. Follow manufacturers' directions for preparation of pre-cooked breakfast sausage. Place in a radial pattern. Follow Basic Omelet recipe on page 18. Pour soup into a microwave safe serving bowl. Cover with lid or vented plastic wrap. Follow manufacturers' directions for preparation of 8 and 10 oz. sizes. For larger sized entrées, where the directions state for the entire film cover to be removed, do not vent or remove film cover to ensure the sensor will detect accurately for complete cooking. After 2 beeps, stir or rearrange. Be careful when removing the film cover after cooking. Remove away from you to avoid steam burns. If additional time is needed, continue to cook manually. Follow manufacturers' directions for preparation. Follow manufacturer's directions for preparation. Pierce each potato with a fork 6 times spacing around surface. Place potato or potatoes around the edge of paper-towel-lined glass tray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover. Let stand 5 minutes to complete cooking. All pieces should be the same size. Wash thoroughly and add 1 tbsp. of water per 1/2 cup of vegetables and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. Wash thoroughly and add 1 tbsp. of water per 1/2 cup of vegetables. Do not salt/butter until after cooking. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. For NN-T583: Empty contents into microwave safe serving bowl. Cover with lid or vented plastic wrap. For NN-S963/S763/T763/T783/T983: Empty contents into microwave safe serving bowl. Do not cover. Place rice with hot water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Place rice with hot water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Follow manufactures' directions for covering or removing covers. Do not use frozen foods packaged in foil trays. Place pasta with hot water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Empty contents from can into microwave safe serving bowl. Cover with lid or vented plastic wrap. Break apart in glass bowl or colander. Cover with vented plastic wrap. After 2 beeps, stir. Re-cover and press Start. Juices should be clear. Drain. Arrange in a single layer. Cover with lid or vented plastic wrap. 17

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17
Sensor Cook Chart
Pad
Recipe
Serving/Weight
Hints
Breakfast
1. Oatmeal
1
/
2
- 1 cup
Place inside a microwave safe serving bowl with
(40 - 80 g)
no cover. Follow manufacturers’ directions for
preparation.
2. Breakfast
2 - 8 links
Follow manufacturers’ directions for preparation of
Sausage
pre-cooked breakfast sausage.
Place in a radial pattern.
3. Omelet
2, 4 eggs
Follow Basic Omelet recipe on page 18.
Lunch
4. Soup
1 - 2 cups
Pour soup into a microwave safe serving bowl.
/Snack
(250 - 500 ml)
Cover with lid or vented plastic wrap.
5. Frozen
8 - 32 oz.
Follow manufacturers’ directions for preparation
Entrées
(225 - 900 g)
of 8 and 10 oz. sizes. For larger sized entrées,
where the directions state for the entire film
cover to be removed, do not vent or remove film
cover to ensure the sensor will detect accurately
for complete cooking. After 2 beeps, stir or
rearrange. Be careful when removing the film
cover after cooking. Remove away from you to
avoid steam burns.
If additional time is needed, continue to cook
manually.
6. Frozen Pizza
4, 8 oz.
Follow manufacturers’ directions for preparation.
(single)
(110, 225 g)
7. Frozen Pocket
1 sandwich
Follow manufacturer's directions for preparation.
Sandwich
(4.5 oz.)
(128 g)
Side Dish
8. Potatoes
4 maximum
Pierce each potato with a fork 6 times spacing
(6 - 8 oz. each)
around surface. Place potato or potatoes around
(170 - 225 g)
the edge of paper-towel-lined glass tray
(Turntable), at least 1 inch (2.5 cm) apart. Do not
cover. Let stand 5 minutes to complete cooking.
9. Fresh
4 - 16 oz.
All pieces should be the same size. Wash thor-
Vegetables
(110 - 450 g)
oughly and add 1 tbsp. of water per
1
/
2
cup of vege-
tables and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking.
10. Frozen
6 - 16 oz.
Wash thoroughly and add 1 tbsp. of water per
1
/
2
Vegetables
(170 - 450 g)
cup of vegetables. Do not salt/butter until after
cooking. (Not suitable for vegetables in butter or
sauce.) After 2 beeps, stir or rearrange.
11. Canned
15 oz.
For NN-T583:
Vegetables
(430 g)
Empty contents into microwave safe serving bowl.
Cover with lid or vented plastic wrap.
For NN-S963/S763/T763/T783/T983:
Empty contents into microwave safe serving bowl.
Do not cover.
12. White Rice
1
/
2
- 1
1
/
2
cups
Place rice with hot water in a microwave safe
(110 - 335 g)
casserole dish. Cover with lid or vented plastic
wrap. Let stand 5 to 10 minutes before serving.
13. Brown Rice
1
/
2
- 1
1
/
2
cups
Place rice with hot water in a microwave safe
(110 - 335 g)
casserole dish. Cover with lid or vented plastic
(maxium)
wrap. Let stand 5 to 10 minutes before serving.
Dinner
14. Frozen
11 - 16 oz.
Follow manufactures’ directions for covering or
Dinners
(300 - 450 g)
removing covers. Do not use frozen foods
packaged in foil trays.
15. Pasta
2 - 8 oz.
Place pasta with hot water in a microwave safe
(56 - 225 g)
casserole dish. Cover with lid or vented plastic wrap.
16. Stew
15 oz.
Empty contents from can into microwave safe
(430 g)
serving bowl. Cover with lid or vented plastic wrap.
17. Ground Meat
16 - 32 oz.
Break apart in glass bowl or colander. Cover with
(450 - 900 g)
vented plastic wrap. After 2 beeps, stir. Re-cover
and press
Start
. Juices should be clear. Drain.
18. Fish Fillets
4 - 16 oz.
Arrange in a single layer.
(110 - 450 g)
Cover with lid or vented plastic wrap.