Panasonic NNT654 NNH664 User Guide - Page 18

Sensor Cook Chart

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Sensor Cook Chart Pad Breakfast Lunch /Snack Side Dish Dinner Recipe Serving/Weight HINTS 1. Oatmeal 0.5 - 1 cup (40 - 80 g) Place inside a microwave safe serving bowl with no cover. Follow manufacturers' directions for preparation. 2. Breakfast Sausage 2 - 8 links Follow manufacturers' directions for preparation of pre-cooked breakfast sausage. Place in a radial pattern. 3. Omelet 2, 4 eggs Follow Basic Omelet recipe on page 17. 4. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl. (250 - 500 ml) Cover with lid or vented plastic wrap. Stir after cooking. 5. Frozen Pocket 1 sandwich Sandwich (4.5 oz.) (128 g) Follow manufacturers' directions for preparation. 6. Frozen Entrées 8 - 32 oz. (225 - 900 g) Follow manufacturers' directions for preparation. After 2 beeps, stir or rearrange. Be careful when removing the film cover after cooking. Remove facing away from you to avoid steam burns. If additional time is needed, continue to cook manually. 7. Frozen Pizza 4, 8 oz. Follow manufacturers' directions for preparation. (single) (110, 225 g) 8. Potatoes 4 maximum (6 - 8 oz. each) (170 - 225 g) Pierce each potato with a fork 6 times spacing around surface. Place potato or potatoes around the edge of paper-towel-lined glass tray (Turntable), at least 1 inch (2.5 cm) apart. Do not cover. Let stand 5 minutes to complete cooking. 9. Fresh Vegetables 4 - 16 oz. (110 - 450 g) All pieces should be the same size. Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. 10. Frozen Vegetables 6 - 16 oz. (170 - 450 g) Wash thoroughly, add 1 tbsp. of water per 1/2 cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cooking. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. 11. White Rice 0.5 - 1.5 cups Place rice with hot tap water in a microwave safe (110 - 335 g) casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. 12. Brown Rice 0.5 - 1.5 cups Place rice with hot tap water in a microwave safe (110 - 335 g) casserole dish. Cover with lid or vented plastic (maxium) wrap. Let stand 5 to 10 minutes before serving. 13. Frozen Dinners 11 - 16 oz. Follow manufactures' directions for covering or (300 - 450 g) removing covers. Do not use frozen foods packaged in foil trays. 14. Pasta 15. Fish Fillets 2 - 8 oz. (56 - 225 g) 4 - 16 oz. (110 - 450 g) Place pasta with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Arrange in a single layer. Cover with lid or vented plastic wrap. 16

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16
Sensor Cook Chart
Pad
Recipe
Serving/Weight
HINTS
Breakfast
1. Oatmeal
0.5 - 1 cup
Place inside a microwave safe serving bowl with
(40 - 80 g)
no cover. Follow manufacturers’ directions for
preparation.
2. Breakfast
2 - 8 links
Follow manufacturers’ directions for preparation of
Sausage
pre-cooked breakfast sausage.
Place in a radial pattern.
3. Omelet
2, 4 eggs
Follow Basic Omelet recipe on page 17.
Lunch
4. Soup
1 - 2 cups
Pour soup into a microwave safe serving bowl.
/Snack
(250 - 500 ml)
Cover with lid or vented plastic wrap. Stir after
cooking.
5. Frozen Pocket
1 sandwich
Follow manufacturers' directions for preparation.
Sandwich
(4.5 oz.)
(128 g)
6. Frozen
8 - 32 oz.
Follow manufacturers’ directions for preparation.
Entrées
(225 - 900 g)
After 2 beeps, stir or rearrange. Be careful when
removing the film cover after cooking. Remove
facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
7. Frozen Pizza
4, 8 oz.
Follow manufacturers’ directions for preparation.
(single)
(110, 225 g)
Side Dish
8. Potatoes
4 maximum
Pierce each potato with a fork 6 times spacing
(6 - 8 oz. each)
around surface. Place potato or potatoes around
(170 - 225 g)
the edge of paper-towel-lined glass tray
(Turntable), at least 1 inch (2.5 cm) apart. Do not
cover. Let stand 5 minutes to complete cooking.
9. Fresh
4 - 16 oz.
All pieces should be the same size. Wash thor-
Vegetables
(110 - 450 g)
oughly, add 1 tbsp. of water per
1
/
2
cup of vege-
tables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking.
10. Frozen
6 - 16 oz.
Wash thoroughly, add 1 tbsp. of water per
1
/
2
Vegetables
(170 - 450 g)
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cooking.
(Not suitable for vegetables in butter or
sauce.)
After 2 beeps, stir or rearrange.
11. White Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
(110 - 335 g)
casserole dish. Cover with lid or vented plastic
wrap. Let stand 5 to 10 minutes before serving.
12. Brown Rice
0.5 - 1.5 cups
Place rice with hot tap water in a microwave safe
(110 - 335 g)
casserole dish. Cover with lid or vented plastic
(maxium)
wrap. Let stand 5 to 10 minutes before serving.
Dinner
13. Frozen
11 - 16 oz.
Follow manufactures’ directions for covering or
Dinners
(300 - 450 g)
removing covers. Do not use frozen foods
packaged in foil trays.
14. Pasta
2 - 8 oz.
Place pasta with hot tap water in a microwave
(56 - 225 g)
safe casserole dish. Cover with lid or vented
plastic wrap.
15. Fish Fillets
4 - 16 oz.
Arrange in a single layer.
(110 - 450 g)
Cover with lid or vented plastic wrap.