ProForm 105 Cst Instruction Manual - Page 15

How To Connect Your Tablet To

Get ProForm 105 Cst PDF manuals and user guides View all ProForm 105 Cst manuals
Add to My Manuals
Save this manual to your list of manuals

Page 15 highlights

If the speed setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed setting for the next segment. To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 2 Km/H. When the next segment of the workout begins, the treadmill will automatically adjust to the speed setting for that segment. 4. Follow your progress with the display. See step 4 on page 13. 5. Measure your heart rate if desired. See step 5 on page 14. 6. When you are finished exercising, remove the key from the console. See step 6 on page 14. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit-Smart Cardio Equipment app and to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit-Smart Cardio Equipment app on your tablet. On your iOS® or Android™ tablet, open the App Store℠ or the Google Play™ store, search for the free iFit-Smart Cardio Equipment app, and then install the app on your tablet. Make sure that the BLUETOOTH option is enabled on your tablet. Then, open the iFit-Smart Cardio Equipment app and follow the instructions to set up an iFit account and customize settings. 2. Connect your heart rate monitor to the console if desired. If you are connecting both your heart rate monitor and your tablet to the console, you must connect your heart rate monitor before you connect your tablet. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on page 16. 3. Connect your tablet to the console. Press the iFit Sync button on the console; the console pairing number will appear in the display. Then, follow the instructions in the iFit-Smart Cardio Equipment app to connect your tablet to the console. When a connection is established, the LED on the console will turn solid blue. 4. Record and track your workout information. Follow the instructions in the iFit-Smart Cardio Equipment app to record and track your workout information. 15

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
15
If the speed setting for the current segment is too
high or too low, you can manually override the
setting by pressing the Speed buttons; however,
when the current segment of the workout ends,
the treadmill will automatically adjust to the
speed setting for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
ton. The walking belt will begin to move at 2 Km/H.
When the next segment of the workout begins, the
treadmill will automatically adjust to the speed set-
ting for that segment.
4.
Follow your progress with the display.
See step 4 on page 13.
5.
Measure your heart rate if desired.
See step 5 on page 14.
6.
When you are
fi
nished exercising, remove the
key from the console.
See step 6 on page 14.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports BLUETOOTH connections
to tablets via the iFit–Smart Cardio Equipment app
and to compatible heart rate monitors. Note: Other
BLUETOOTH connections are not supported.
1.
Download and install the iFit–Smart Cardio
Equipment app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store
℠
or the Google Play™ store, search for the
free iFit–Smart Cardio Equipment app, and then
install the app on your tablet.
Make sure that the
BLUETOOTH option is enabled on your tablet.
Then, open the iFit–Smart Cardio Equipment app
and follow the instructions to set up an iFit account
and customize settings.
2.
Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console,
you must connect
your heart rate monitor before you connect
your tablet.
See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
page 16.
3.
Connect your tablet to the console.
Press the iFit Sync button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit–Smart
Cardio Equipment app to connect your tablet to the
console.
When a connection is established, the LED on the
console will turn solid blue.
4.
Record and track your workout information.
Follow the instructions in the iFit–Smart Cardio
Equipment app to record and track your workout
information.