ProForm 3.5 P Uk Manual - Page 2
Important Precautions, Table Of Contents, Warning - 11 p 3
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: A PART LIST and an EXPLODED DRAWING are attached in the centre of this manual. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill. 4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 10. When connecting the power cord (see page 7), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. 11. If an extension cord is needed, use only a 3conductor, 1 mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). 12. Keep the power cord away from heated surfaces. 6. Keep children under the age of 12 and pets away from the treadmill at all times. 7. The treadmill should not be used by persons weighing more than 115 kg (250 lbs.). 8. Never allow more than one person on the treadmill at a time. 9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose 13. Never move the walking belt whilst the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.) 14. Never start the treadmill whilst you are standing on the walking belt. Always hold the handrails whilst using the treadmill. 2