ProForm 3.6 Treadmill English Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual and all warnings on the weight bench before using the weight bench. Use the weight bench only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting. 4. Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight bench to mount, dismount, and use it. 6. Keep children under age 12 and pets away from the weight bench at all times. 7. Always wear athletic shoes for foot protection while exercising. 8. The weight bench is designed to support a maximum weight of 410 lbs. (186 kg) including a maximum user weight of 300 lbs. (136 kg). Do not use more than 110 lbs. (50 kg) of weight with the weight bench. 9. Always make sure that the locking pin is fully inserted into the pivot bracket and the frame before you exercise. 10. If you feel pain or dizziness while exercising, stop immediately and cool down. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. WARNING: 6. Keep hands and feetBaewfoayrefrboemgimnnoivnigngthpisarotsr .any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3