ProForm 385 Csx Bike English Manual - Page 3
Warning, Important Precautions
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions. 3. Your exercise cycle is intended for home use only. Do not use your exercise cycle in a commercial, rental, or institutional setting. 8. Wear appropriate exercise clothes while exercising; do not wear loose clothes that could become caught on your exercise cycle. Always wear athletic shoes for foot protection while exercising. 9. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 4. Keep your exercise cycle indoors, away from moisture and dust. Place your exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 2 ft. (0.6 m) of clearance around your exercise cycle. 10. Keep your back straight while using your exercise cycle; do not arch your back. 11. The exercise cycle does not have a freewheel; the pedals will continue to move until the flywheel stops. 5. Inspect and properly tighten all parts regular- 12. When you stop exercising, allow the pedals ly. Replace any worn parts immediately. to slowly come to a stop. 6. Keep children under age 12 and pets away from your exercise cycle at all times. 13. If you feel pain or dizziness while exercising, stop immediately and cool down. 7. Your exercise cycle should not be used by persons weighing more than 250 lbs. (113 kg). 14. Use your exercise cycle only as described in this manual. 3