ProForm 5.0 Es Bike English Manual - Page 7

Loosen the Seat Post Knob 27 in the Frame 1

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3. Loosen the Seat Post Knob (27) in the Frame (1) a few turns. 3 Orient the Seat Post (6) as shown. Then, insert the Seat Post into the Frame (1). Slide the Seat Post (6) upward or downward to the desired position, and tighten the Seat Post Knob (27) into an adjustment hole in the Seat Post. Move the Seat Post (6) upward or downward slightly to make sure that the Seat Post Knob (27) is engaged in one of the adjustment holes in the Seat Post. Adjustment 6 Holes 1 27 4. Orient the Seat (23) and the Seat Carriage (24) as shown. 4 Attach the Seat (23) to the Seat Carriage (24) with four M8 Locknuts (72) and four M8 Split Washers (64). Note: The Locknuts and Split Washers may be preattached to the underside of the Seat. 23 24 64 72 7

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7
3
3.
Loosen the Seat Post Knob (27) in the Frame (1)
a few turns.
Orient the Seat Post (6) as shown. Then, insert
the Seat Post into the Frame (1).
Slide the Seat Post (6) upward or downward to
the desired position, and tighten the Seat Post
Knob (27) into an adjustment hole in the Seat
Post.
Move the Seat Post (6) upward or downward
slightly to make sure that the Seat Post Knob
(27) is engaged in one of the adjustment
holes in the Seat Post.
6
Adjustment
Holes
1
27
4
4.
Orient the Seat (23) and the Seat Carriage (24)
as shown.
Attach the Seat (23) to the Seat Carriage (24)
with four M8 Locknuts (72) and four M8 Split
Washers (64). Note: The Locknuts and Split
Washers may be preattached to the underside of
the Seat.
23
24
64
72