ProForm 585ex Treadmill Canadian English Manual - Page 8
Caution
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DIAGRAM OF THE CONSOLE Incline Control Monitor Displays LED Track Display Reset Pulse Sensor Decal Key Clip Speed Control CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while using the treadmill. • Adjust the speed in small increments. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle. STEP-BY-STEP CONSOLE OPERATION If there is a thin sheet of clear plastic on the face of the console, remove it. Next, make sure that the On Position power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7). Be sure that the on/off switch near the power cord is in the on position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console. 8 1 Insert the key fully into the power switch. After a moment, the four displays and one indicator in the LED track will light. 2 Reset the speed control. Slide the speed control to the the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted. 3 Start the walking belt. Slowly slide the speed control to the right until the walking belt begins to move at slow speed. Step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by sliding the speed control. To stop the walking belt, step onto the foot rails and slide the speed control to the RESET position. After a few seconds, the displays will pause.