ProForm 585pi English Manual - Page 11

CALS./FAT CALS./

PULSE display

—This

display shows the ap-

proximate numbers of

calories

and

fat calories

you have burned (see

FAT BURNING on page 21). Every seven sec-

onds, the display will change from one number to

the other, as shown by the arrows in the display.

This display will also show your heart rate when

the pulse sensor is used (see step 6 on this

page).

SPEED display

—This

display shows the speed

of the walking belt, in

miles per hour or kilome-

ters per hour. The letters

“MPH” or “KPH” will show

which unit of measurement is selected.

To change the unit of

measurement, hold down

the START/STOP button

while inserting the key

into the console. An “E,”

for english miles, or an

“M,” for metric kilometers, will appear in the

SPEED display. Press the SPEED

±

±

button to

change the unit of measurement. When the de-

sired unit of measurement is selected, remove and

then reinsert the key.

Measure your pulse, if desired.

Note: When using the pulse sensor, make sure

that your hands are clean. The pulse sensor

should also be kept clean with a damp cloth and

mild detergent.

To measure your

pulse, stand on

the foot rails and

place

both

thumbs

on the

pulse sensors as

shown.

Do not

press too hard,

or the circula-

tion in your

thumbs will be

restricted and

your pulse will

not be detected.

Next, wait until the heart-shaped indicator in the

CALS/FAT CALS/PULSE display flashes

steadily

.

After a few seconds, three dashes will appear in

the display and your pulse will be shown. Hold

your thumbs on the sensor for another 15 seconds

for the most accurate reading.

If the displayed pulse appears to be too high or too

low, or if your pulse is not displayed, lift your

thumbs off the sensors and allow the display to

reset. Then, place your thumbs on the sensors as

described above. Try the pulse sensor several

times until you become familiar with it. Remember

to stand still while measuring your pulse.

When you are finished exercising, remove the

key.

Step onto the foot rails,

press the START/STOP

button, and remove the

key from the console.

Keep the key in a secure

place.

Note: If the dis-

plays and various indicators on the console re-

main lit after the key is removed, the console is

in the “demo” mode. Refer to page 17 and turn

off the demo mode.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

7

6

Sensors

11

ProForm 585pi English Manual - Page 11

Cals./fat Cals. - treadmill key

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