ProForm 930 Treadmill English Manual - Page 9

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MOTIVATIONAL FITNESS MONITOR The five displays of the motivational fitness monitor provide continuous exercise feedback. The displays can be reset by pressing the ON/CLEAR button. The five displays are described below: TIME-This display shows the elapsed time. Note: When the walking belt is stopped, the TIME display will go into a pause mode after a few seconds. CALORIE-This display shows the total number of nutritional Calories that you have burned. PULSE-This display shows your heart rate. Plug the pulse earclip into the jack on the console, and attach the earclip to your left ear lobe. Slide the metal clothes clip on the earclip wire onto your collar. After a few seconds, your heart rate will be displayed. If your heart rate is not displayed after a few seconds, rub your ear lobe and reposition the earclip. It may be helpful to stand still while measuring your heart rate. SPEED-This display shows the current speed of the walking belt. DISTANCE-This display shows the total distance that you have walked or run. Note: If the walking belt is stopped and remains stationary for about fodr minutes, the five displays of the motivational fitness monitor will be reset and will darken, although the power will remain on. The five displays will appear again when the ON/CLEAR button is pressed, or the walking belt is restarted. TURNING OFF THE POWER To turn off the power, remove the safety key from the console. The power indicator will darken. Store the safety key in a secure location. 9

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MOTIVATIONAL
FITNESS
MONITOR
The
five
displays
of
the
motivational
fitness
monitor
provide
continuous
exercise
feedback.
The
dis-
plays
can be
reset
by
pressing
the
ON/CLEAR
button.
The
five
displays
are
described
below:
TIME
—This
display
shows
the
elapsed
time.
Note:
When
the
walking
belt
is
stopped,
the
TIME
display
will
go
into
a
pause
mode
after
a
few
seconds.
CALORIE
—This
display
shows
the
total
number
of
nutritional
Calories
that
you
have
burned.
PULSE
-This
display
shows
your
heart
rate.
Plug
the
pulse
earclip
into
the
jack
on
the
console,
and
attach
the
earclip
to
your
left
ear
lobe.
Slide
the
metal
clothes
clip
on
the
earclip
wire
onto
your
collar.
After
a
few
seconds,
your
heart
rate
will
be
displayed.
If
your
heart
rate
is
not
displayed
after
a
few
seconds,
rub
your
ear
lobe
and
reposition
the
earclip.
It
may
be
helpful
to
stand
still
while
measuring
your
heart
rate.
SPEED
-This
display
shows
the
current
speed
of
the
walking
belt.
DISTANCE
-This
display
shows
the
total
distance
that
you
have
walked
or
run.
Note:
If
the
walking
belt
is
stopped
and
remains
stationary
for
about
fodr
minutes,
the
five
displays
of
the
motivational
fitness
monitor
will
be
reset
and
will
darken,
although
the
power
will
remain
on.
The
five
displays
will
appear
again
when
the
ON/CLEAR
button
is
pressed,
or
the
walking
belt
is
restarted.
TURNING
OFF
THE
POWER
To
turn
off
the
power,
remove
the
safety
key
from
the
console.
The
power
indicator
will
darken.
Store
the
safety
key
in
a
secure
location.
9