ProForm Crosswalk 590ls English Manual - Page 11

HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch. 1. Hold the handrails as shown and place one foot against a wheel. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the wheel, and carefully lower the treadmill until it is resting in the storage position. HOW TO LOWER THE TREADMILL FOR USE 1 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill until the frame and foot rail are past the pin on the lock knob. If necessary, push the handrail to the left slightly. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to 2 the floor. To decrease the possibility of injury, bend your legs and keep your back straight. Base Front Wheels Slot Knob 11