ProForm Restoration 3100 English Manual - Page 10

HOW TO USE THE MASSAGE ZONES HOW TO USE THE MASSAGE PROGRAMS The massage chair also features three massage zones: upper back, lower back and whole back. The massage zones are controlled with the Back Zones button. 1. Press the button once. The indicator above ÒwholeÓ will light, activating the whole massage zone. Press the button again and the indicator above ÒlowerÓ will light, activating the lower massage zone. Press the button again and the indicator above ÒupperÓ will light, activating the upper massage zone. Pressing the button again will end the massage. Press the button once more to reactivate the ÒwholeÓ massage zone. 2. While you are using the massage zones, you can modify the intensity of the massage by using the Shiatsu button to select a soft or firm massage. In addition to the manual mode and massage zones, the massage chair offers six massage programs. 1. Press the Program button repeatedly to select the desired mode. A program indicator will light to show which program is selected. If the program you selected targets the lower back, the lower back zone indicator will also light. If the program you selected targets the upper back, the upper back zone indicator will also light. If the program you selected targets the whole back, the whole back zone indicator will also light. 2. Once you have selected a program, sit back, relax and enjoy the massage. You can change to a different program at any time. Note: The massage action will automatically stop if no buttons on the hand control are pressed for twenty minutes. This applies to both the manual mode and the massage zones. To restart the massage action, simply press the power button on the hand control and select the desired massage option. HOW TO USE THE VIBRATION ZONES The massage chair features vibration zones for the seat and leg area. The vibration zones can be turned on and off by using the Seat Massage on/off and Leg Massage on/off buttons. You can regulate the intensity of the vibration zones by pressing the up and down buttons until you feel the desired intensity. The massage programs and their functions are: LOWER BACK 1. This program offers a tenminute lower back massage. UPPER BACK 2. This program offers a ten-minute upper back massage. WHOLE BACK 3. This program offers a tenminute massage of your whole back. WHOLE BACK 4. This program offers a twentyminute massage of your whole back. WHOLE BACK 5. This program offers a twentyminute firm massage of your whole back. WHOLE BACK 6. This program offers a twentyminute hard massage of your whole back. Note: If no buttons on the hand control are pressed while a program is running, the massage chair will shut off once the program is finished. To restart the massage action, simply press the power button on the hand control and select the desired massage option. 10