ProForm Rt5.0 English Manual - Page 11

CALORIES/FAT CALS.

display

±This display

shows the approximate

numbers of

calories

and

fat calories

you have

burned (see FAT BURN-

ING on page 22). The display will alternate

between one number and the other every seven

seconds, as shown by the arrows in the display.

SPEED display

±This

display shows the speed

of the walking belt, in

miles per hour or kilome-

ters per hour. The letters

²MPH³ or ²KPH³ will show

which unit of measurement is selected.

To change the unit of

measurement, hold down

the START/STOP button

while inserting the key

into the console. An ²E,³

for English miles, or an

²M,³ for metric kilometers, will appear in the

SPEED display. Press the SPEED

▲

button to

change the unit of measurement. When the de-

sired unit of measurement is selected, remove the

key and then reinsert it.

When you are finished exercising, remove the

key.

Step onto the foot rails, press the START/STOP

button, and

adjust the incline of the treadmill to

the lowest setting. The incline must be at the

lowest setting when the treadmill is folded to

the storage position or the treadmill will be

damaged.

Next, remove the key from the console

and put it in a secure place.

Note: If the displays

and various indicators on the console remain

lit after the key is removed, the console is in

the ±demo² mode. Refer to page 18 and turn

off the demo mode.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

6

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ProForm Rt5.0 English Manual - Page 11

Calories/fat Cals.

Page 11 highlights