Reebok 190rs English Manual - Page 9

CONSOLE DIAGRAM iFIT.com Indicator Displays LED Track Displays Manual Indicator Speed w Button Speed v Button Note: If there is a thin sheet of clear plastic Key Clip on the face of the console, remove it. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments in order to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one CD is included). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (one videocassette is included). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor-the hottest new trend at health clubs. FEATURES OF THE CONSOLE The treadmill console offers a selection of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. The console also features advanced iFIT.com interactive technology. IFIT.com technology is like having a With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. To use the manual mode of the console, follow the steps beginning on page 10. To use iFIT.com CD or video programs, refer to page 14. To use iFIT.com programs directly from our Web site, see page 16. 9