Reebok 510 Bike English Manual - Page 15

HOW TO ADJUST THE HANDLEBAR POST HOW TO ADJUST THE PEDAL STRAPS To adjust the height of the handlebar post, first loosen the adjustment knob and pull it outward. Then, move the handlebar post upward or downward, release the adjustment knob Adjustment Knob into an adjustment hole in the handlebar post, and firmly tighten the adjustment knob. Make sure that the adjustment knob is engaged in an adjustment hole. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resistance, turn the resistance knob counterclockwise. Resistance Knob To tighten the pedal straps (see the drawing on page 5), simply pull the ends of the pedal straps. To loosen the pedal straps, press and hold the tabs on the buckles, adjust the pedal straps to the desired position, and then release the tabs. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the front or rear stabilizer until the rocking motion is eliminated. Leveling Feet To stop the flywheel, push the resistance knob downward. The flywheel should quickly come to a complete stop. IMPORTANT: When the exercise bike is not in use, tighten the resistance knob completely. 15