Reebok 710 Elliptical English Manual - Page 23

Incline, Pulse, Resistance Resist., Stride, Speed, My Trail, Calorie

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Page 23 highlights

Incline—-This display mode will show the incline level of the ramp for a few seconds each time the incline level changes. Pulse—-This display mode will show your heart rate when you use the handgrip heart rate monitor (see step 5). Resistance (Resist.)—-This display mode will show the resistance level of the pedals for a few seconds each time the resistance level changes. RPM—-This display mode will show your pedaling speed in revolutions per minute (rpm). Stride—-This display mode will show the total number of strides you have pedaled. Time—-When the manual mode is selected, this display mode will show the elapsed time. When an onboard workout is selected, this display mode will show the time remaining in the workout. The matrix offers several display tabs. Press the Disp. button until the desired tab is shown. You can also press the increase and decrease buttons next to the Enter button. Speed—-This tab will show a profile of the speed settings of the workout. A new segment will appear at the end of each minute. My Trail—-This tab will show a track that represents 1/4 mile (400 m). As you exercise, the flashing rectangle will show your progress. The My Trail tab will also show the number of laps you complete. Calorie—-This tab will show the approximate amount of calories you have burned. The height of each segment represents the amount of calories burned during that segment. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise. Press the Home button to return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on page 29 to set the default menu). If necessary, press the Home button again. When a wireless iFit module is connected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength. To exit the manual mode or a workout, press the Home button. If necessary, press the Home button again. Change the volume level of the console by pressing the volume increase and decrease buttons. 23

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23
Incline
´This display mode will show the incline
level of the ramp for a few seconds each time the
incline level changes.
Pulse
´This display mode will show your heart rate
when you use the handgrip heart rate monitor (see
step 5).
Resistance (Resist.)
´This display mode will
show the resistance level of the pedals for a few
seconds each time the resistance level changes.
RPM
´This display mode will show your pedaling
speed in revolutions per minute (rpm).
Stride
´This display mode will show the total num-
ber of strides you have pedaled.
Time
´When the manual mode is selected, this
display mode will show the elapsed time. When an
onboard workout is selected, this display mode will
show the time remaining in the workout.
The matrix offers several display tabs. Press the
Disp. button until the desired tab is shown. You can
also press the increase and decrease buttons next
to the Enter button.
Speed
´This tab will show a profile of the speed
settings of the workout. A new segment will appear
at the end of each minute.
My Trail
´This tab will show a track that represents
1/4 mile (400 m). As you exercise, the flashing
rectangle will show your progress. The My Trail tab
will also show the number of laps you complete.
Calorie
´This tab will show the approximate
amount of calories you have burned. The height of
each segment represents the amount of calories
burned during that segment.
As you exercise, the workout intensity level bar
will indicate the approximate intensity level of your
exercise.
Press the Home button to return to the default
menu (see HOW TO CHANGE CONSOLE
SETTINGS on page 29 to set the default menu).
If necessary, press the Home button again.
When a wireless iFit
module is connected,
the wireless symbol at
the top of the display
will show the strength
of your wireless signal.
Four arcs indicate full signal strength.
To exit the manual mode or a workout, press the
Home button. If necessary, press the Home button
again.
Change the volume
level of the console by
pressing the volume
increase and decrease
buttons.