Reebok 910 Elliptical English Manual - Page 24

Important: If

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When a wireless iFit module is connected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength. To exit the manual mode or a workout, press the Home button. If necessary, press the Home button again. shown in the display. For the most accurate heart rate reading, hold the contacts for at least 15 seconds. If the display does not show your heart rate, make sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the contacts tightly. For optimal performance, clean the contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts. Change the volume level of the console by pressing the volume increase and decrease buttons. 5. Measure your heart rate if desired. To use the included chest heart rate monitor, see page 17. To use the handgrip heart rate monitor, follow the instructions below. IMPORTANT: If you use both heart rate monitors at the same time, the console will not display your heart rate accurately. If there are sheets of plastic on the metal contacts on the handgrip heart rate moni- tor, remove the plastic. To mea- sure your heart rate, hold the Contacts handgrip heart rate monitor with your palms resting against the contacts. Avoid moving your hands or gripping the contacts tightly. 6. Turn on the fan if desired. The fan has low and high speed settings. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Note: If the pedals do not move for about thirty seconds, the fan will turn off automatically. 7. When you are finished exercising, unplug the power cord. If the pedals do not move for several seconds, a tone will sound and the console will pause. If the pedals do not move for several minutes and the buttons are not pressed, the console will turn off and the display will be reset. When you are finished exercising, press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components on the elliptical may wear prematurely. When your pulse is detected, a heart symbol will flash in the display each time your heart rate will be 24

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24
When a wireless iFit
module is connected,
the wireless symbol at
the top of the display
will show the strength
of your wireless signal.
Four arcs indicate full signal strength.
To exit the manual mode or a workout, press the
Home button. If necessary, press the Home button
again.
Change the volume
level of the console by
pressing the volume
increase and decrease
buttons.
5.
Measure your heart rate if desired.
To use the included chest heart rate monitor, see
page 17. To use the handgrip heart rate moni-
tor, follow the instructions below.
IMPORTANT: If
you use both heart rate monitors at the same
time, the console will not display your heart
rate accurately.
If there are sheets
of plastic on the
metal contacts
on the handgrip
heart rate moni-
tor, remove the
plastic.
To mea-
sure your heart
rate, hold the
handgrip heart rate
monitor with your
palms resting against the contacts.
Avoid moving
your hands or gripping the contacts tightly.
When your pulse is detected, a heart symbol will
flash in the display each time your heart rate will be
shown in the display.
For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.
If the display does not show your heart rate, make
sure that your hands are positioned as described.
Be careful not to move your hands excessively or
to squeeze the contacts tightly. For optimal perfor-
mance, clean the contacts using a soft cloth;
never
use alcohol, abrasives, or chemicals to clean
the contacts.
6.
Turn on the fan if desired.
The fan has low and
high speed settings.
Press the fan increase
and decrease buttons
repeatedly to select a
fan speed or to turn off
the fan.
Note: If the pedals do not move for about thirty
seconds, the fan will turn off automatically.
7.
When you are finished exercising, unplug the
power cord.
If the pedals do not move for several seconds, a
tone will sound and the console will pause.
If the pedals do not move for several minutes and
the buttons are not pressed, the console will turn
off and the display will be reset.
When you are finished exercising, press the power
switch to the off position and unplug the power
cord.
IMPORTANT: If you do not do this, the
electrical components on the elliptical may
wear prematurely.
Contacts