Reebok Competitor Rt 8.0 Treadmill English Manual - Page 12

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor. In addition, the console features twenty-eight performance workouts. Each performance workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even create your own workouts and save them for future use. The console also features an iFit training mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit training mode, you can download personalized workouts, create your own workouts, track your work- out results, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You can even listen to your favorite workout music or audio books with the console's stereo sound system. To turn on the power, see page 13. To use the manual mode, see page 13. To use a performance workout, see page 15. To create and use a memory workout, see pages 16 and 17. To use the iFit training mode, see page 18. To use the information mode, see page 18. To use the stereo sound system, see page 19. IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 23). 12