Reebok Rbx 550 English Manual - Page 12

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Make sure that the

on/off switch, located

on the front of the

treadmill, is in the on

position.

Next, make sure that the power cord is properly plugged

in (see page 9).

Stand on the

foot rails

of the treadmill. Find the clip

attached to the key (see the drawing on page 10), and

slide the clip onto the waistband of your clothes. Next,

insert the key fully into the

console. After a moment, var-

ious displays and indicators

will light.

Test the clip by

carefully taking a few steps

backward until the key is

pulled from the console. If

the key is not pulled from the console, reposition

the clip on your waistband as needed.

Then re-

insert the key fully into the console.

To use the manual mode of the console,

follow the

steps beginning on page 13.

To use a fat burn pro-

gram or an aerobic program,

see page 15.

To use a

pulse program,

see page 16.

To create and use a

custom program,

see pages 18 and 19.

To use an

iFIT.com CD or video program

, refer to page 22.

To

use an iFIT.com program directly from our internet

site

, see page 24.

Each time the power is turned

on, the USER 1 indicator will

begin to flash. The console

allows up to three different

users to enter their weight,

their age, and a maximum

heart rate setting into the console.

If you enter your weight into the console, the CALS/

FAT CALS display will be more accurate. If you want to

use a pulse program, you must enter your age and a

maximum heart rate setting.

If you want to enter your weight, your age, or a maxi-

mum heart rate setting, follow the instructions below.

Press the USER button.

Press the USER button

to designate yourself as

user 1. The USER 1

indicator will remain lit

without flashing. Note: To

designate yourself as

user 2 or user 3, press the USER button repeat-

edly.

IMPORTANT: Each time you use the tread-

mill, make sure that the correct user is selected.

Enter your weight if desired.

The current weight set-

ting will be shown in the

CALS/FAT CALS display.

Press the + or — button to

enter your weight. Each

button press will change

the weight setting by 1 pound; if a button is held

down, the weight setting will change in increments

of 5 pounds. When your weight is shown, press

the ENTER button. Note: Once your weight is

entered, it will be saved in memory, even when

the power cord is unplugged.

2

1

HOW TO ENTER USER INFORMATION

HOW TO TURN ON THE POWER

On

CAUTION:

Before operating the

console, read the following precautions.

¥ Do not stand on the walking belt when turn-

ing on the power or starting the walking belt.

¥ Always wear the clip (see M on page 10) while

operating the treadmill. If the key is pulled

from the console, the walking belt will stop.

¥ The treadmill is capable of high speeds;

adjust the speed in small increments.

¥ To reduce the risk of electric shock, keep the

console dry. Avoid spilling liquid on the

console and use only a sealable water bottle.

Reebok Rbx 550 English Manual - Page 12

Caution

Page 12 highlights