Samsung SM-R370NZKAXAR User Manual - Page 21

Health, summary, Exercise

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Widgets Health summary View your activity and health information, such as steps, calories burned, and real-time heart rate. 1. Swipe to the left on the watch screen to switch to the health summary widget. 2. Swipe up or down to view your health information. Exercise Record your exercise information and check the results, such as burned calories, with the exercise feature. 1. Swipe to the left on the watch screen to switch to the exercise widget screen. 2. Tap Select workout and select the exercise type you want from the list. 3. Tap Start to start exercising. 4. Swipe the screen to the left or right to view exercise information, such as your heart rate, distance, or time, on the workout screen. 5. Press the Side key to pause the exercise. • To restart the exercise, tap the Side key again after pausing the exercise. • To finish exercising, tap Finish. -'lj- TIP While swimming, press and hold the Side key to deactivate water lock mode, and then tap Finish. Doing multiple exercises You can log various exercises or complete an entire exercise routine. 1. Press the Side key to pause the current exercise. 2. Tap Finish > New. 3. Select the exercise type and start the next exercise. 16

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-'lj-
Widgets
Health
summary
View
your
activity
and
health
information,
such
as
steps,
calories
burned,
and
real-time
heart
rate.
1.
Swipe
to
the
left
on
the
watch
screen
to
switch
to
the
health
summary
widget.
2.
Swipe
up
or
down
to
view
your
health
information.
Exercise
Record
your
exercise
information
and
check
the
results,
such
as
burned
calories,
with
the
exercise
feature.
1.
Swipe
to
the
left
on
the
watch
screen
to
switch
to
the
exercise
widget
screen.
2.
Tap
Select
workout
and
select
the
exercise
type
you
want
from
the
list.
3.
Tap
Start
to
start
exercising.
4.
Swipe
the
screen
to
the
left
or
right
to
view
exercise
information,
such
as
your
heart
rate,
distance,
or
time,
on
the
workout
screen.
5.
Press
the
Side
key
to
pause
the
exercise.
•
To
restart
the
exercise,
tap
the
Side
key
again
after
pausing
the
exercise.
•
To
finish
exercising,
tap
Finish
.
TIP
While
swimming,
press
and
hold
the
Side
key
to
deactivate
water
lock
mode,
and
then
tap
Finish
.
Doing
multiple
exercises
You
can
log
various
exercises
or
complete
an
entire
exercise
routine.
1.
Press
the
Side
key
to
pause
the
current
exercise.
2.
Tap
Finish
>
New
.
3.
Select
the
exercise
type
and
start
the
next
exercise.
16