Samsung SM-R500NZSAXAR User Manual - Page 38
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Apps Breathing exercise Use the Breathe feature to help reduce stress. 1. From Samsung Health, swipe to Stress. 2. After taking a stress measurement, the Breathe feature is available. Tap Breathe for the following options: • Start: Being the breathing exercise. • Target: Adjust the target cycles per minute. • Inhale/Exhale: Adjust the time for inhaling and exhaling. • Sound: Enable or disable sound for the breathing exercise. • Haptic: Vibrate the Watch between inhale and exhale prompts. Automatic tracking Automatically measure and record your stress level at regular intervals. 1. From Samsung Health, swipe to Stress. 0 2. Swipe down, tap Settings, and tap ••• Auto stress settings. 3. Tap Always to enable or disable the feature. Water Record and track how many glasses of water you drink. 1. From Samsung Health, swipe to Water. 0 - 2. Tap Add when you drink a glass of water. • If you accidentally added an incorrect value, tap Remove. To set your daily water target: 1. From Samsung Health, swipe to Water. 0 2. Swipe down, tap Settings, and tap ••• Set target. 3. Tap Daily target and set the number. 4. Tap Done. 31