Samsung SM-R805UZSAXAR User Manual - Page 50
Stress
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Track your heart rate The Watch can automatically measure and track your heart rate. Your Watch measures your heart rate at regular intervals. To activate or deactivate this feature: Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 1. From the Apps screen, rotate the bezel and tap Samsung Health. 1. From the Apps screen, rotate the bezel and tap Samsung Health. .. 2. Rotate the bezel and tap Heart rate. 3. Tap More options > Auto HR settings and select a measuring interval. • Always: The Watch measures your heart rate continuously, regardless of your movement. • Frequent: The Watch measure your heart rate regularly when you are relaxed. • Never: The Watch does not measure your heart rate automatically. 2. Rotate the bezel and tap Stress. • Tap Measure to measure your current stress level. • Rotate the bezel to view your stress data. Breathing exercise Use the Breathe feature to help reduce stress. 1. From the Apps screen, rotate the bezel and tap Samsung Health. 2. Rotate the bezel and tap Stress. 4. Tap Help to view help information for using the auto HR feature. Apps 50