Schwinn A40 Elliptical Owner's Manual - Page 6

Heart Rate - manual

Page 6 highlights

LCD Display Data A1 Program Display A2 LEVEL A3 HR (Heart Rate) A4 RPM (Revolutions Per Minute) A5 KCAL (Calories) A6 SPEED A7 DISTANCE A8 TIME A9 RESULTS A10 Battery Indicator Note: To change the measurement units to English Imperial or metric, refer to the "Changing Unit Measures" section in this manual. Program Display The Program Display shows the name of the program selection and the dot-matrix area shows the course profile for the program. Each column in the profile shows one interval (1/10 of the total program time). The higher the column, the higher the resistance level and/or speed for that interval. The flashing column shows your current interval. Level The Level display field shows the current resistance level. There are 8 resistance levels available. Heart Rate The Heart Rate display field shows the heart rate in beats per minute (BPM) from the contact heart rate sensors (CHR). The heart icon flashes when the console receiver senses the CHR signal. If the console receiver does not sense the CHR, the center of the heart icon is on solid. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only. RPM The RPM display field shows the current pedal revolutions per minute (RPM). Calories The CALORIES display field shows the estimated calories that you have burned during the exercise. If no calorie goal is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. If the workout has a calorie goal, the display starts at the preset value and counts down to zero. Speed The Speed display field shows the estimated speed in kilometers per hour (KM) or miles per hour (MPH). Distance The DISTANCE display field shows the distance count (miles or km) in the workout. Time The Time display field shows the time count in the workout. If no preset time is set up for the current workout program, the display value starts at zero and counts forward until the end of the workout. Maximum time is 99:59. If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the total time count for the workout, then the time count for the current interval. Results Indicator The RESULTS indicator comes on when the Console shows the workout data results. Battery Indicator The Battery Indicator shows when the battery power is low. It is only viewable when a low battery level is detected. Note: The Console will automatically turn off the fan when battery levels are low. 6

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16

LCD
LCD
LCD Display
Display
Display Data
Data
Data
A1
Program Display
A2
LEVEL
A3
HR (Heart Rate)
A4
RPM (Revolutions Per Minute)
A5
KCAL (Calories)
A6
SPEED
A7
DISTANCE
A8
TIME
A9
RESULTS
A10
Battery Indicator
Note:
Note:
Note:
To change the measurement units to English Imperial or metric, refer to the “Changing Unit Measures” section in this manual.
Program
Program
Program Display
Display
Display
The Program Display shows the name of the program selection and the dot-matrix area shows the course profile for the program. Each column in the profile shows one
interval (1/10 of the total program time). The higher the column, the higher the resistance level and/or speed for that interval. The flashing column shows your current interval.
Level
Level
Level
The Level display field shows the current resistance level. There are 8 resistance levels available.
Heart
Heart
Heart Rate
Rate
Rate
The Heart Rate display field shows the heart rate in beats per minute (BPM) from the contact heart rate sensors (CHR). The heart icon flashes when the console receiver
senses the CHR signal. If the console receiver does not sense the CHR, the center of the heart icon is on solid.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact
your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only.
RPM
RPM
RPM
The RPM display field shows the current pedal revolutions per minute (RPM).
Calories
Calories
Calories
The CALORIES display field shows the estimated calories that you have burned during the exercise. If no calorie goal is set up for the current workout program, the display
value starts at zero and counts forward until the end of the workout. If the workout has a calorie goal, the display starts at the preset value and counts down to zero.
Speed
Speed
Speed
The Speed display field shows the estimated speed in kilometers per hour (KM) or miles per hour (MPH).
Distance
Distance
Distance
The DISTANCE display field shows the distance count (miles or km) in the workout.
Time
ime
ime
The Time display field shows the time count in the workout. If no preset time is set up for the current workout program, the display value starts at zero and counts
forward until the end of the workout. Maximum time is 99:59.
If the workout has a preset time, the display starts at the preset value and counts down to zero. The display shows the total time count for the workout, then the
time count for the current interval.
Results
Results
Results Indicator
Indicator
Indicator
The RESULTS indicator comes on when the Console shows the workout data results.
Battery
Battery
Battery Indicator
Indicator
Indicator
The Battery Indicator shows when the battery power is low. It is only viewable when a low battery level is detected.
Note:
Note:
Note:
The Console will automatically turn off the fan when battery levels are low.
6