Schwinn Airdyne AD8 Assembly and Owner s Manual

Schwinn Airdyne AD8 Manual

Schwinn Airdyne AD8 manual content summary:

  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 1
    This product is compliant with the applicable CE requirements. ASSEMBLY MANUAL / OWNER'S MANUAL
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 2
    Mode 22 Manual Workout 22 Interval Workouts 23 Target Workouts 24 Heart Rate Zones 25 Pausing / Results Mode 25 Console Service Mode 27 Calibration 27 Maintenance 28 Replacing the Console Batteries 29 Maintenance Parts 30 Troubleshooting 31 To validate
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 3
    to use genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the warranty. • Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Manual. • Use this machine
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    parts or signs of wear. Do not use if found in this condition. Monitor the Pedals and Crank Arms closely. Contact your local distributor for repair information. • Maximum user before servicing this manual. • Perform all regular and periodic maintenance procedures recommended in the Owner's Manual
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    machine is placed, security of that environment, and familiarity of the users with the equipment. Because others may have used the machine previously, been given supervision or instruction concerning use of the appliance by a person responsible for their safety. • This bike cannot stop the Pedals
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 6
    SPECIFICATIONS Maximum User Weight: operation, the location must be on a hard, level surface. Allow a workout area of a minimum 1.7 m (68") x 2.3 m (90"). Basic to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. • When attaching 2 pieces, lightly lift and look
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 7
    A decal has been applied to all right (" R ") and left (" L ") parts to assist with assembly. Item Qty Description 1 1 Frame Assembly 2 1 Console / Mast Assembly 3 1 Seat 4 1 Handlebar, Left 5 1 Foot Peg, Left 6 1 Pedal, Left 7 1 Stabilizer, Rear Item 8 9 10 11 12 13 Qty Description
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 8
    HARDWARE / TOOLS A B C D E F Item Qty Description A 10 Button Head Hex Screw, M8x20 B 10 Lock Washer, M8 C 10 Flat Washer, M8 D 4 Socket Head Cap Screw, M8x25 Item Qty Description E 2 Flat Washer, M16 F 2 Shoulder Screw, M12x100 Note: S elect pieces of Hardware have been provided
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 9
    X8 1 A B C 8 ASSEMBLY 7 2. Attach Pedals to Frame Assembly Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L", the Right Pedal an "R". 10 (R) 6 (L) 9
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 10
    3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables. 6mm 2 X2 A B C 10
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    4. Attach Handlebar Arms to Frame Assembly Fully tighten hardware. Make sure the Handlebar Arms are secure before you exercise. 11 4 4 D 6mm D D 11
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 12
    5. Assemble Foot Pegs and Hardware, and Attach Foot Pegs to Frame Assembly NOTICE: Push the Shoulder Screw (F) completely through the Foot Peg, and press the Washer (E) tightly onto the end of the Foot Peg. Be sure the Washer does not touch the screw threads (F1). Do not let the Washer fall off the
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 13
    6. Attach Seat to Seat Post NOTICE: Be sure the Seat is straight. Tighten the nuts (3b) on the Seat bracket (3a) to hold the Seat in position. 3 3a 3b 3b 13
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 14
    the batteries. After the machine is fully assembled, connect the Power Adaptor to the console and the wall outlet. NOTICE: If you use a power adapter for your the field provided at the front of this manual. Do not use or put the machine into service until the machine has been fully assembled and
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 15
    . Leveling the Machine The machine needs to be leveled if your workout area is uneven. Levelers are on each side of the Stabilizers. To adjust: 1. Place the machine in your workout area. 2. Turn the stabilizer feet to adjust until they are evenly balanced
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 16
    S Water Bottle Holder T Transport and Immobilization Strap U Power adapter V W Accessories V Remote Heart Rate Chest Strap To order, contact your local distributor. W AirDyne® Air Diverter WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 17
    Console provides information about your workout on the display screens. Programs • Manual • 20/10 Interval • 30/90 Interval • Custom Interval • Time Target • Heart Rate 10.5. The maximum display is 999.9. 4. Tach hill-represents the user's RPM performance on a 1-100 linear scale (divided into 10
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 18
    pro- 12 gram in use. Time ticks up to 99 minutes and 59 seconds (the maximum 13 time). Interval mode shows the workout during the workout. Manual and Interval heart rate displayed on the console is an approximation and should be used for reference only. The prompt "ENTER AGE" turns on if the user
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 19
    button- Starts the timer, and resumes a paused workout STOP/RESET button- Push one time to stop the workout and display summary. Push two times to reset the console and erase data (except Custom Interval program). Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 20
    : A s with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity. Heart Rate BPM (beats per minute) 250 200 150 100 50 FAT-BURNING TARGET HEART RATE 196 167 118 191 162 115 186 158 112 181 154 109 176 150 106 171 145 103 166
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 21
    heart rate displayed is an approximation and should be used for reference purposes only. • 3 times a week for 20 minutes each day. • Schedule workouts or away from the console, loosen the seat adjustment of these parts move the others starting the workout. To increase the air resistance and
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 22
    Handlebars and Resistance Fan are connected and when any of these parts move the others do as well. To lock the Fan Assembly Console does not have an On/Off switch. Manual Workout The Manual program lets you start a workout without entering any information. 1. Sit on the machine. 2. With the Console
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 23
    time. The work and distance values count up. An audible alert sounds 3 seconds before each phase change. 30/90 Interval Workout The Console allows you to select an Interval workout of 30 seconds Sprint followed by 90 seconds Recover (1 round).The default number of rounds is 8 rounds (total time - 16
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    a 3-2-1 countdown. 5. The program starts and counts down the time. The CALORIE, kJ, MI and KM values count up. Calories Target Workout The Console allows you to select a Calories Target workout and enter your own Calories value. The default value is 100 calories. 1. Sit on the machine. 2. With the
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 25
    and counts down the kilometers. The total time, CALORIE, kJ and MI values count up. Heart Rate Zones The Console allows you to set your Heart Rate Zones and use the calculated values to monitor your workout intensity. This feature can be used in conjunction with all of the other programs. 1. Sit
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 26
    interval time. WATTS SPEED WATTS SPEED RATE Manual and TSaErLgEeCt TPrograms RATE Interval ProgSrEamLEsCT 20/10 INTERVAL 30/90 kJ KM SELECT HR ZONES HR ZONES START STOP START STOP The Heart Rate areRa EcyScUleMs tEhe AveRraEgSeEHTR and MAX HR values. If RESUME RESET
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 27
    arms. The moving parts can cause a console will revert to using the default, factory power curve automatically taking into consideration the user's altitude provided by the unit's air pressure sensor. 8. Push STOP/RESET to clear the Console display. 9. Push STOP/RESET again to exit Console Service
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 28
    instructions parts at the first sign of wear or damage. After each workout, use a damp cloth to wipe your machine and Console free of moisture. Note: Avoid excessive moisture on the Console must be replaced every year to maintain maximum user safety and performance. Only use replacement Pedals
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 29
    Replacing the Console Batteries The Console will display the Battery Indicator icon when the batteries are around 25% of their rated power the batteries point in the +/- direction shown in the battery bay. Note: T he console uses D size batteries (LR20) ! Do not mix old and new batteries. Do
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 30
    Maintenance Parts AA CC A DD EE B Z BB Y X W I HH H C FF GG D V UT II JJ H FF GG R S NN OO PP (X3) QQ EF G LL KK P Q J K I L RR MM SS GG Q O M N A Console B Console Mast C Water Bottle Holder D Frame E Stabilizer, Front F Transport Wheel G Fan Cage, Upper Right H
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 31
    TROUBLESHOOTING Condition/Problem Console will not power up/ turn on/start Things to Check If bike has AC adapter, check electrical (wall) outlet If bike has AC adapter, check connection at unit If bike has batteries, check Battery Indicator on console or check batteries. Check data cable
  • Schwinn Airdyne AD8 | Assembly and Owner s Manual - Page 32
    should line up and snap into place. If bike has batteries, check Battery Indicator on console or check batteries. Make sure batteries are installed Calibration procedure video. If these steps do not resolve the problem, contact your local distributor for further assistance. Check leveler
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    33
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    Nautilus® 8007518.081515.A Bowflex® Schwinn® EN Universal®
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ASSEMBLY MANUAL / OWNER’S MANUAL
This product is compliant with the
applicable CE requirements.