Schwinn Airdyne AD8 Assembly and Owner s Manual - Page 19

Keypad Functions, Remote Heart Rate Monitor

Get Schwinn Airdyne AD8 PDF manuals and user guides View all Schwinn Airdyne AD8 manuals
Add to My Manuals
Save this manual to your list of manuals

Page 19 highlights

Keypad Functions RATE SELECT button- Cycles through the Tach metric display options (CAL/MIN, WATTS, RPM, SPEED). Push and hold the button for 3 seconds to go to SCAN mode and cycle through the rates automatically. Each rate is displayed for 3 seconds. To exit SCAN mode, push the Rate Select button. 20/10 INTERVAL button- Selects the 20/10 Interval workout. 30/90 INTERVAL button- Selects the 30/90 Interval workout. CUSTOM INTERVAL button- Selects the Custom Interval workout. TIME TARGET button- Selects the Time Target workout. CAL/kJ TARGET button- Push one time to select the CAL Target workout. Push two times to select the kJ Target workout. MI/KM TARGET button- Push one time to select the MI Target workout. Push two times to select the KM Target workout. HR ZONES button- Push before or during any workout to start the Heart Rate Zones calculation. Increase () button- Increases a value (time, target or age) or moves through options. Push and hold for quick access. ENTER button- Confirms a setting for HR Zones and the Custom Interval program. Decrease () button- Decreases a value (time, target or age) or moves through options. Push and hold for quick access. CAL MI Kj KM Select button- Cycles through the cumulative metrics. Volume button- Moves through the four volume levels for the audio alert: Off, low, med (default), high, med, low, off START/RESUME button- Starts the timer, and resumes a paused workout STOP/RESET button- Push one time to stop the workout and display summary. Push two times to reset the console and erase data (except Custom Interval program). Remote Heart Rate Monitor Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. The Console can read telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range. Note: The heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such as POLAR® OwnCode® chest straps will not work with this equipment.) If you have a pacemaker or other implanted electronic device, consult your doctor before using a wireless chest strap or other telemetric heart rate monitor. 19

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
19
Keypad Functions
RATE SELECT button- Cycles through the Tach metric display
options (CAL/MIN, WATTS, RPM, SPEED). Push and hold the
button for 3 seconds to go to SCAN mode and cycle through
the rates automatically. Each rate is displayed for 3 seconds.
To exit SCAN mode, push the Rate Select button.
20/10 INTERVAL button- Selects the 20/10 Interval workout.
30/90 INTERVAL button- Selects the 30/90 Interval workout.
CUSTOM INTERVAL button- Selects the Custom Interval
workout.
TIME TARGET button- Selects the Time Target workout.
CAL/kJ TARGET button- Push one time to select the CAL
Target workout. Push two times to select the kJ Target workout.
MI/KM TARGET button- Push one time to select the MI Target
workout. Push two times to select the KM Target workout.
HR ZONES button- Push before or during any workout to start
the Heart Rate Zones calculation.
Increase (
) button- Increases a value (time, target or age) or
moves through options. Push and hold for quick access.
ENTER button- Confirms a setting for HR Zones and the
Custom Interval program.
Decrease (
) button- Decreases a value (time, target or age)
or moves through options. Push and hold for quick access.
CAL MI Kj KM Select button- Cycles through the cumulative metrics.
Volume button- Moves through the four volume levels for the audio alert: Off, low, med (default), high, med, low, off
START/RESUME button- Starts the timer, and resumes a paused workout
STOP/RESET button- Push one time to stop the workout and display summary. Push two times to reset the console and
erase data (except Custom Interval program).
Remote Heart Rate Monitor
Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. The Console can read
telemetry HR signals from a Heart Rate Chest Strap Transmitter that operates in the 4.5kHz - 5.5kHz range.
Note:
The heart rate chest strap must be an uncoded heart rate strap from Polar Electro or an uncoded POLAR
®
com-
patible model. (Coded POLAR
®
heart rate straps such as POLAR
®
OwnCode
®
chest straps will not work with this
equipment.)
If you have a pacemaker or other implanted electronic device, consult your doctor before using a wireless chest
strap or other telemetric heart rate monitor.