Seiko 5M62 Manual - Page 6

English NUMBER OF SWINGS AND POWER RESERVE Cal. 3M62 POWER RESERVE 1 DAY 2 DAYS NUMBER OF SWINGS 400 750 ~ 800 APPROX. 2 MONTHS FULL Cal. 5M62, 5M63 POWER RESERVE 1 DAY 2 DAYS NUMBER OF SWINGS 250 450 ~ 500 APPROX. 6 MONTHS FULL 1. When the watch stops completely, or if you find the second hand moving at twosecond intervals, swing the watch from side to side at a rate of twice a second. 2. 400 swings (Cal. 3M62) / 250 swings (Cal. 5M62/5M63) will reserve up to 1 day of power. The second hand will start moving at one-second intervals. * It is recommended that the watch be swung further until 2 days of power is reserved. As a guideline of recharging, an additional 350 to 400 swings, about 750 to 800 swings in total (Cal. 3M62) / an additional 200 to 250 swings, about 450 to 500 swings in total (Cal. 5M62/5M63), will reserve 2 days of power. 3. Wear the watch on your wrist. 6